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Before you jump to Easy salted salmon recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.

A lot of us have been taught to believe that comfort foods are not good and to be avoided. If your comfort food is candy or junk food this holds true. At times, comfort foods can be very nourishing and good for us to consume. There are several foods that, when you consume them, may improve your mood. If you seem to be a little bit down and you’re needing an emotional pick me up, try several of these.

Cold water fish are excellent for eating if you want to battle depression. Wild salmon, herring, mackerel, trout, and tuna are all high in omega-3 fatty acids and DHA. These are two substances that boost the quality and function of the grey matter in your brain. It’s true: eating a tuna fish sandwich can seriously boost your mood.

So you see, you don’t need junk food or foods that are terrible for you so you can feel better! Try a couple of of these tips instead.

We hope you got insight from reading it, now let’s go back to easy salted salmon recipe. You can have easy salted salmon using 6 ingredients and 1 steps. Here is how you cook that.

The ingredients needed to make Easy salted salmon:

1. You need of salmon fillets.
2. Take of salt.
3. Prepare of brown sugar.
4. You need of Santa Maria for fish and seafood.
5. Provide of bay leaf.
6. Get of Ground black pepper.

Steps to make Easy salted salmon:

1. Cut the fillets in half. Mix salt, sugar, pepper, Santa Maria for fish and strew onto the both sides of the fillets. Put the bay leaf between the fillets and put the fish into the container. Put the container into the crisper. Turn fillets once a day. Leave on for 2 days hours at crisper. Such slightly salted fish can be stored in the refrigerator for up to 3 days..

To do this, mix salt and sugar, and break the laurel leaves. Cured salted salmon is very famous and widely eaten in Russia, especially as a festive and party food. Traditionally gravlax is made with the whole salmon fillet and takes several days but our recipes are. Take several slices of the fish, salt them from each side. Salmon is such a flavorful fish that all you need is some sea salt to make it taste great!

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