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Before you jump to Black Bean and Rice Soup – Slow Cooker recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

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Run the stairs. Rather than riding an elevator, walk up the stairs to the floor you live or work on. This isn’t as simple to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a great way to get some extra exercise. Even if your office or home is on one of the top floors, you can decide to get off of the elevator early and take the stairs the rest of the way. Lots of people choose the easy elevator ride instead of making an effort on the stairs. Even just a single flight of stairs, when travelled up or down a few times a day–can be a great boost to your system.

There are plenty of things you can pursue to become healthy. An costly gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Being smart when you choose your food and routines is where it begins. A suitable amount of physical activity each day is also important. The numbers on the scale aren’t the only indication of your healthfulness. You need to make your body as strong it can be.

We hope you got benefit from reading it, now let’s go back to black bean and rice soup – slow cooker recipe. To make black bean and rice soup – slow cooker you need 18 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to prepare Black Bean and Rice Soup – Slow Cooker:

1. Use of Black Bean Soup:.
2. Take 2 cans (15 oz.) of each unsalted black beans, drained and rinsed.
3. Get 1 of large bell pepper, diced.
4. Use 1 of jalapeno, diced (seeds removed for less heat).
5. You need 1/2 of yellow onion, diced.
6. Use 3 cloves of garlic, minced.
7. Take 1 stalk of celery, diced.
8. Get 1 cup of salsa (whatever kind).
9. Use 1 tbsp. of chili powder.
10. Get 1 1/2 tsp. of ground cumin.
11. Use 1 tsp. of salt.
12. Provide 1/2 tsp. of each dried oregano, smoked paprika.
13. Get 1/4 tsp. of ground coriander, pepper.
14. Get 2 1/2 cups of unsalted vegetable broth.
15. Get of Juice of 1/2 lime.
16. Provide of Rice:.
17. You need 3/4 cup of long grain rice.
18. Use 1 1/4 cup of unsalted vegetable broth.

Steps to make Black Bean and Rice Soup – Slow Cooker:

1. Place the rinsed and drained black beans, bell pepper, onion, jalapeno, garlic, broth and all seasonings into a greased slow cooker. Place the lid on and set to low heat for 5-6 hours..
2. Once your soup is ready, switch to the warm setting. In a medium pot, heat 1 1/4 cup of broth over med-high heat. Once it comes to a boil, stir in the rice and place a lid on the pot. Lower the heat down to low and cook for 12-15 minutes, until the rice has absorbed all the liquid and is tender. Let it sit with the lid on for a few minutes, then season to taste with salt and pepper and fluff it with a fork..
3. While the rice is cooking, ladle about half the soup into a blender. Puree it until smooth. Be sure to leave some space uncovered on the blender lid to give the steam room to escape..
4. Stir both the pureed soup and the rice back into the slow cooker along with the juice from half a lime. Taste to see if it needs any additional seasoning. Then serve with whatever toppings sound good and enjoy!.

Place beans, rice, water, salsa, bay leaf, cumin, and garlic salt in the slow cooker. Dried black beans are cooked all day in a slow cooker with chicken broth, canned jalapenos, cumin, chili powder and cayenne pepper. Reviews for: Photos of Spicy Slow Cooker Black Bean Soup. I love to eat black beans and rice and this is a great recipe for this. I like my food spicy so I added in a.

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