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Before you jump to Crockpot Barbacoa recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.

A lot of us believe that comfort foods are bad for us and that we need to avoid them. Sometimes, if your comfort food is a sugary food or some other junk food, this is true. Other times, however, comfort foods can be completely healthy and it’s good for you to eat them. Several foods really do boost your mood when you eat them. When you are feeling a little down and are needing an emotional boost, try a few of these.

Eggs, believe it or not, can be truly terrific at beating back depression. You must be sure, however, that what you make includes the egg yolk. The egg yolk is the most important part of the egg iwhen it comes to helping you cheer up. Eggs, specifically the egg yolks, are full of B vitamins. The B vitamin family can be fantastic for lifting up your mood. This is because they help your neural transmitters–the parts of your brain that affect your mood–run better. Try eating an egg and jolly up!

Now you know that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try a few of these tips instead.

We hope you got benefit from reading it, now let’s go back to crockpot barbacoa recipe. To make crockpot barbacoa you only need 11 ingredients and 3 steps. Here is how you do that.

The ingredients needed to prepare Crockpot Barbacoa:

1. Provide of beef chuck roast.
2. Provide of potatoes.
3. Use of garlic.
4. Provide of onion.
5. Use of Goya achote seasoning.
6. Provide of garlic salt or to taste.
7. You need of Chicken bullion.
8. Take of Water.
9. Provide of red enchilada sauce.
10. Use of el pato spicy tomato sauce.
11. Provide of cleaned and seeded dried Pasilla chili pod.

Instructions to make Crockpot Barbacoa:

1. Start by adding your chuck roast to crock pot filling with 1-2 cups water depending how soupy you want your barbacoa..
2. Add in garlic, onion, seasonings, diced potatoes, both red sauces and your cleaned and seeded dried chili.
3. Set crock pot for 5 hrs on high, and enjoy! I served with a Spanish rice on the bottom.

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