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Before you jump to Crockpot Beef and Potatoes recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.

Mostly, people have been taught to think that “comfort” foods are not good for the body and must be avoided. However, if your comfort food is candy or junk food this might be true. Other times, comfort foods can be perfectly nutritious and good for us to consume. There are some foods that, when you eat them, may boost your mood. When you feel a little down and are needing an emotional pick-me-up, try a few of these.

Cold water fish are good if you would like to feel happier. Herring, trout, tuna, wild salmon, and mackerel are all rich in omega-3 fatty acids and DHA. These are two things that improve the quality and the function of your brain’s grey matter. It’s the truth: eating tuna fish sandwiches can really help you battle your depression.

So you see, you don’t need to eat junk food or foods that are bad for you just so to feel better! Try a few of these instead!

We hope you got benefit from reading it, now let’s go back to crockpot beef and potatoes recipe. You can cook crockpot beef and potatoes using 10 ingredients and 4 steps. Here is how you do it.

The ingredients needed to cook Crockpot Beef and Potatoes:

1. Get of Beef roast.
2. Get of beef chunks.
3. Take of large onion chopped.
4. You need of large potatoes washed and peeled diced.
5. Take of onion soup mix.
6. Prepare of ginger ale.
7. Prepare of salt.
8. You need of pepper.
9. Take of garlic bulb.
10. You need of small pack of baby carrots.

Steps to make Crockpot Beef and Potatoes:

1. Combine all but seasoning in crockpot and mix well..
2. Add the salt pepper and garlic to taste..
3. Cook with the lid on crockpot and stir occasionally..
4. Cook on the high setting for about two hours or until potatoes and beef are tender..

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