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Before you jump to Crockpot Italian Beef recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.

Mostly, people have been taught to think that “comfort” foods are terrible for the body and need to be avoided. Sometimes, if the comfort food is a sugary food or some other junk food, this is very true. Other times, comfort foods can be perfectly healthy and good for us to eat. There are some foods that really can boost your moods when you consume them. If you are feeling a little bit down and in need of an emotional pick me up, try some of these.

Some grains are really great for fighting off bad moods. Barley, quinoa, millet, teff, etc are all great for helping you feel better. These grains can help you feel full for longer as well, which is a mood improver. It’s not hard to feel low when you feel hungry! The reason these grains are so great for your mood is that they are not difficult to digest. They are simpler to digest than other foods which helps raise your blood sugar levels and that, in turn, elevates your mood.

So you see, you don’t need to eat junk food or foods that are terrible for you to feel better! Try these suggestions instead!

We hope you got insight from reading it, now let’s go back to crockpot italian beef recipe. To cook crockpot italian beef you only need 3 ingredients and 4 steps. Here is how you do it.

The ingredients needed to cook Crockpot Italian Beef:

1. Provide of Beef roast, I used a sirloin cut.
2. Prepare of Garlic, the entire bulb cut into slivers.
3. You need of Each of: thyme, basil, oregano, rosemary, salt & pepper.

Instructions to make Crockpot Italian Beef:

1. Cut slits in the roast every inch or so, and stuff with a sliver of garlic. Do this to both sides of the roast until the garlic is used up..
2. Mix the dry herbs and spices. Rub them all over both sides of the roast..
3. Place roast in crockpot (slow cooker) and cook on high for about 6 hours or on low for 8+ hours..
4. Eat as is with your favorite sides, or add a can of beef consomme or au jus, slice and serve on crusty rolls for a French dip sandwich..

It doesn't hurt that it is easy and my kids love it! I like to make a large batch and have. See more ideas about recipes, cooking recipes, food. Crazy juicy, tender, flavorful Crockpot Italian Beef Sandwiches loaded with all your favorite toppings! Perfect for Game Day, holidays, parties or just a fun dinner!

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