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Before you jump to Banana and Apple smoothie with icecream recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.
For the most part, people have been trained to think that “comfort” foods are not good for the body and need to be avoided. If your comfort food is candy or junk food this holds true. At times, comfort foods can be perfectly nutritious and good for us to consume. There are some foods that basically can boost your moods when you consume them. If you feel a little bit down and in need of an emotional pick me up, try several of these.
Eggs, you may be astonished to discover, are great at battling depression. Just see to it that you don’t throw away the egg yolk. The yolk is the part of the egg that matters most in terms of helping you cheer up. Eggs, the egg yolk particularly, are rich in B vitamins. B vitamins can truly help you raise your mood. This is because these vitamins help your neural transmitters–the parts of your brain that control your mood–function better. Try to eat an egg and feel a lot better!
As you can see, you don’t need to eat all that junk food when you want to feel better! Go with these suggestions instead!
We hope you got insight from reading it, now let’s go back to banana and apple smoothie with icecream recipe. To cook banana and apple smoothie with icecream you need 5 ingredients and 4 steps. Here is how you do it.
The ingredients needed to cook Banana and Apple smoothie with icecream:
- Take of riped bananas.
- Get of full redlicious apples pealed.
- Provide of sugar (optional).
- Prepare of milk.
- Use of Ice Cream of your choice. Best suited is vaniala.
Instructions to make Banana and Apple smoothie with icecream:
- Grind well all the ingredients except ice-cream and make a good shake consistency. I don't use sugar. But if extra sweet required then can be added..
- Pour it into the glass and top it up with icecream of your choice..
- I have used dual icecream from Amul..
- Serve with love..
Add them to your blender with the ice, milk, and vanilla ice cream. If you want your smoothie extra sweet, add some sugar or honey. For a protein boost, you can also include chopped cashew nuts. Lipton Iced Tea, ice cubes, Carte D'Or Vanilla Ice Cream, frozen strawberries. BANANA, MANGO AND VANILLA ICE CREAM SMOOTHIE Unilever UK. banana, Carte D'Or. ice cream, milk, apple, chia seeds, oats, almonds, honey.
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