Easy Recipe: Yummy Tuna fish curry

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Before you jump to Tuna fish curry recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

Everybody knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper workout regularly. Unfortunately, we do not always have the time or the power that this type of lifestyle requires. At the conclusion of the day, almost everyone want to go home, not to the gym. We want a delicious, greasy burger, not an equally delightful salad (unless we’re vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super hard work. If you are diligent you’ll get all of the activity and healthy food you need. Here are some of the best ways to be healthy and balanced.

Make smart decisions when shopping for groceries. When you make informed and wise purchases at the grocery store, your meals will get healthier immediately. Think for a minute: you don’t want to go to a busy grocery store or sit in a long line at the drive thru at the end of your day. You’re going to go home and cook what you have on hand. Make sure that what you have on hand is nutritious. In this way, even when you choose that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are a lot of things that factor into getting healthy. An overpriced gym membership and very hard to stick to diets are not the only way to do it. You can do small things every day to improve upon your health and lose weight. Being clever when you choose your food and routines is where it begins. Getting as much exercise as you possibly can is another factor. Don’t overlook that health isn’t only about how much you weigh. It has more to do with making your body as powerful as it can be.

We hope you got insight from reading it, now let’s go back to tuna fish curry recipe. You can cook tuna fish curry using 10 ingredients and 2 steps. Here is how you achieve that.

The ingredients needed to cook Tuna fish curry:

1. You need 1 tin or 185 Gm only of tuna fish that.
2. Prepare 1 of onion finely chopped.
3. Take 2 of tomatoes chopped.
4. Prepare 1 sprig of Curry leaves few.
5. Take as needed of Coriander leaves garnish.
6. Provide 4,5 pods of Garlic.
7. Provide to taste of Salt.
8. Provide 1/4 tsp of turmeric powder.
9. Provide 1 tbs of red chilli means kashmiri.
10. Use 2-3 tbs of Oil.

Instructions to make Tuna fish curry:

1. Heat oil in a pan add curry leaves and garlic saute for a minute now add onion saute for a minute add tomato saute for 2 minutes add tuna fish from can and mashed slightly add salt turmeric, and red chilli powder if u need more spicy add more chilli powder and 1 green chilli chopped. Now cover with lid and cook for 5 minutes on slow flame no need to add water saute till leaves the oil. And garnish with coriander leaves.. serve with rice chappatti or nan.Enjoy this yummy.
2. Tuna fish curry..

The tropical climate and beaches of Goa have long since been a magnet for Avoid tuna, bonito, swordfish, marlin and kingfish (too easy to overcook) and very oily fish (sardines, mullet. If you are in the mood for something different, give this one a try. With curry and apples to compliment the tuna, you are sure to enjoy this meal. Does Goan fish curry float your boat, or do your seafood curry allegiances lie elsewhere? The delicate flavour of monkfish, halibut or turbot seems wasted here, tuna and mackerel are too assertive.

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