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Before you jump to Best Chocolate Milkshake recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

For the most part, people have been trained to think that “comfort” foods are terrible for the body and have to be avoided. Sometimes, if the comfort food is candy or some other junk food, this holds true. Other times, comfort foods can be utterly nutritious and good for us to consume. There are some foods that, when you eat them, could improve your mood. When you are feeling a little down and are needing an emotional boost, try some of these.

Make a trail mix out of seeds and/or nuts. Your mood can be elevated by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is possible since these foods are high in magnesium which boosts your production of serotonin. Serotonin is called the “feel good” chemical substance and it tells your brain how you should be feeling all the time. The more of this chemical in your brain, the happier you’ll feel. Not only that, nuts, particularly, are a great protein food source.

So you see, you don’t have to turn to junk food or foods that are terrible for you so you can feel better! Go with these suggestions instead!

We hope you got benefit from reading it, now let’s go back to best chocolate milkshake recipe. To make best chocolate milkshake you only need 5 ingredients and 1 steps. Here is how you achieve it.

The ingredients needed to cook Best Chocolate Milkshake:

1. Use 2 cup of Milk.
2. Prepare 2 tbsp of Chocolate syrup.
3. You need 2 cup of Vanilla ice cream.
4. Use 3/4 tsp of Vanilla extract.
5. You need of Ice.

Steps to make Best Chocolate Milkshake:

1. Blend all ingredients together. Serve chilled. Enjoy..

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