How to Make Appetizing Healthy and Easy Sweet Potato Bites

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Healthy and Easy Sweet Potato Bites

Before you jump to Healthy and Easy Sweet Potato Bites recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Impacted By The Foods You Decide To Eat.

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We hope you got insight from reading it, now let’s go back to healthy and easy sweet potato bites recipe. To cook healthy and easy sweet potato bites you need 6 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to cook Healthy and Easy Sweet Potato Bites:

  1. Use 1 of Asian sweet potato.
  2. Prepare 2 of Egg yolks.
  3. Get 50 grams of Honey (or sugar).
  4. You need 1 tbsp of Milk.
  5. Provide 20 grams of Margarine.
  6. Take 3 of drops Vanilla extract.

Instructions to make Healthy and Easy Sweet Potato Bites:

  1. Peel the potato, cut into 1 cm slices, and soak in water. Drain and place in a heatproof plate and cover with plastic wrap. Microwave until softened..
  2. White the potatoes are hot, mash with a pestle until there are no lumps left..
  3. Add all the ingredients, reserving 1 tablespoon of egg yolk, and combine well..
  4. Shape as you like. If the paste sticks to your hands, chill the mixture in the refrigerator before working them again..
  5. Dilute the reserved egg yolk with a little bit of water and brush on the potato bites..
  6. Bake in the 220โ„ƒ oven for about 20 minutes..
  7. Round shapes are cute too..

Steak bites and sweet potatoes with curry aioli for dipping- you heard that right! Can you think of a more delicious skillet dinner? Baked Sweet Potato Bites topped with avocado, bacon, and cilantro. This easy, crowd-pleasing sweet potato appetizer recipe is always a hit at parties! These sweet potato pretzel bites are made with sweet potato dough, they are baked in the oven and they are super healthy and good for you.

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