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Before you jump to Perfect Crockpot Roast recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

In general, people have been taught to believe that “comfort” foods are not good for the body and need to be avoided. Sometimes, if your comfort food is a high sugar food or some other junk food, this holds true. Other times, however, comfort foods can be completely nourishing and it’s good for you to consume them. There are several foods that, when you consume them, may improve your mood. If you are feeling a little bit down and need a happiness pick me up, try a few of these.

Cold water fish are excellent for eating if you wish to battle depression. Herring, trout, tuna, wild salmon, and mackerel are all full of omega-3 fatty acids and DHA. Omega-3 fatty acids and DHA are two things that raise the quality and the function of your brain’s gray matter. It’s the truth: consuming tuna fish sandwiches can truly help you fight your depression.

So you see, you don’t need to stuff your face with junk food when you are wanting to feel better! Try some of these tips instead.

We hope you got insight from reading it, now let’s go back to perfect crockpot roast recipe. You can cook perfect crockpot roast using 11 ingredients and 9 steps. Here is how you achieve it.

The ingredients needed to make Perfect Crockpot Roast:

1. Prepare 3 lb of Beef Chuck Roast.
2. Get 1 of salt.
3. Take 1 of ground black pepper.
4. Use 3 clove of garlic.
5. Take 1 of small onion, chopped.
6. Prepare 2 tbsp of olive oil.
7. You need 2 tbsp of all-purpose flour.
8. Take 1 packages of brown gravy mix.
9. You need 1 box of beef stock.
10. Prepare 2 of bay leaf.
11. You need 1 tsp of garlic powder.

Steps to make Perfect Crockpot Roast:

1. Chop garlic cloves and onion, place in bowl. Optional: cover with plastic wrap and refrigerate overnight so their ready for the morning..
2. Trim fat from roast. Salt and pepper both sides generously. Optional: place in zip lock bag and refrigerate overnight..
3. Heat 2 tbsp olive oil in frying pan over medium heat. Once hot, put onions and garlic in. Stir occasionally..
4. Meanwhile, take roast out and cover with all purpose flour..
5. When onions and garlic are soft, place floured roast in pan and brown all sides..
6. Meanwhile, in a mixing bowl/cup whisk together beef stock and brown gravy mix. Pour about 1/2 inch of liquid into Crockpot..
7. Once roast is browned on all sides add it and the onion/garlic mix to the crockpot.
8. Pour gravy/stock mix on top and add all remaining ingredients to crockpot. Mix together and try to cover as much of the roast as possible..
9. Cook on low for 8-10 hours stirring every couple hours (if you can) Once cooked, break roast apart in crockpot. Enjoy! (Optional: pair with mashed potatoes and homemade gravy [also on my page]).

Although this crock pot roast recipe is wonderfully easy, it looks and sounds elegant, perfect for Sunday dinner. Put the cover on the crock pot. The wire for the temp sensor can make this tricky, so do the best you can to get a good seal. Place roast into crockpot and surround with vegetables. Combine beef broth and vegetable soup mix, then add to crockpot.

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