Easy Recipe: Tasty Baked Egg on Spinach and Shrooms

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Drink water, not alternative drinks. Having a soda or a cup of coffee every now and then isn’t a bad idea. Getting most of your hydration from them is a awful idea. When you choose water more than other beverages you are helping your body remain very healthful and hydrated. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Water is often the main element to successful weight loss and healthfulness.

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We hope you got insight from reading it, now let’s go back to baked egg on spinach and shrooms recipe. To cook baked egg on spinach and shrooms you need 7 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to cook Baked Egg on Spinach and Shrooms:

1. You need 1 of egg.
2. You need 1 tbsp of olive oil.
3. Take 1 bunch of spinach.
4. You need 2 of large mushroom caps, diced.
5. Prepare 1 of garlic clove, minced.
6. Get 2 tbsp of onion, minced.
7. You need of cooking spray.

Instructions to make Baked Egg on Spinach and Shrooms:

1. Preheat oven to 425.
2. In a skillet on med heat, add olive oil, spinach, mushrooms, garlic and onion. Stir. Cook about 5 min.
3. In a small oven safe ramekin sprayed with cooking spray, add your spinach mixture, salt and pepper and make a small well on top..
4. Crack the egg into the well. Cook 10 min in the oven..

Remove pan from heat; stir in spinach. Heat remaining oil in a non-stick frying pan; cook eggs to your liking. Remove ramekins from the dish immediately to prevent further cooking. Top tip for making Baked eggs with spinach and. Stir in cream, salt, pepper, nutmeg (if using), and chopped spinach and bring back a simmer.

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