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Before you jump to Crockpot Roast Beef and Gravy recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

Many of us have been trained to believe that comfort foods are terrible and must be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this is true. Otherwise, comfort foods may be super healthy and good for you. There are some foods that, when you consume them, can better your mood. If you are feeling a little bit down and need a happiness pick me up, try a couple of these.

Eggs, you may be surprised to learn, are wonderful at fighting depression. You need to be sure, however, that what you make includes the yolk. When you would like to cheer yourself up, the egg yolk is the most crucial part of the egg. Eggs, the egg yolk in particular, are stuffed full of B vitamins. The B vitamin family can be great for raising your mood. This is because they help in improving the function of your neural transmitters, the parts of your brain that dictate your mood. Eat an egg and cheer up!

So you see, you don’t have to turn to junk food or foods that are bad for you so you can feel better! Test out these hints instead!

We hope you got insight from reading it, now let’s go back to crockpot roast beef and gravy recipe. You can cook crockpot roast beef and gravy using 11 ingredients and 6 steps. Here is how you do that.

The ingredients needed to make Crockpot Roast Beef and Gravy:

1. Use of Roast beef.
2. Provide of Small onion diced.
3. Get of carrots (Optional I like for the added veggies and enhanced taste).
4. Prepare of potatoes (optional).
5. You need of Worcestershire sauce.
6. Get of A1 sauce.
7. Take of Seasonings (salt pepper garlic).
8. Prepare of beef broth.
9. You need of cream of mushroom.
10. Provide of beef bullion cubes.
11. Take of sliced mushrooms (optional).

Instructions to make Crockpot Roast Beef and Gravy:

1. Add carrots and potatoes to crockpot.
2. Add beef broth and cream of mushroom soup on top of veggies and mix together. I then add seasonings (salt pepper garlic).. And little of Worcestershire sauce and A1 sauce (few teaspoons of each) and the beef bouillon cubes and mix together.
3. I then add the roast beef and one small diced onion.
4. Cover with lid on high at least 4 and low about 8 hours.
5. About half hour to hour before done I remove roast and shred going along grain of meat should tear easily on its on by now just helping it and add back to pot covered for remaining time.
6. Great over rice, noodles, or mashed potatoes.

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