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Before you jump to Curd And Vegetable Sandwich. Healthy & Easy recipe, you may want to read this short interesting healthy tips about Selecting The Best Foods May Help You Stay Fit As Well As Healthy.
Many people do not understand that the foods you decide on can either help you to be healthy or can adversely effect your health. Its also wise to understand that there are foods that you’ll want to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. These kinds of foods are packed with bad fat and also have very little nutritional value. You will be happy to know that we are going to let you know a few of the foods that you ought to be consuming every day.
Among the first varieties of foods you ought to be eating plenty of, is various berries. The amount of vitamin C that can be seen in berries, is one of the principal reasons you should be eating berries. One more thing you will understand is that the antioxidants in berries is actually higher than just about any other food that you may choose to eat and this can aid with your circulatory system. Another thing you will see that these antioxidants can help you with is keeping your cells healthy, this can help your system to fight off a variety of diseases.
By following some of the suggestions above you will see that you’ll be living a healthier life. The pre packaged processed foods that you can find in any store is also not good for you and instead you should be cooking fresh nourishing foods.
We hope you got insight from reading it, now let’s go back to curd and vegetable sandwich. healthy & easy recipe. To cook curd and vegetable sandwich. healthy & easy you need 10 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to cook Curd And Vegetable Sandwich. Healthy & Easy:
- Prepare 400 g of curd/yogurt.
- Provide 1/4 cup of Green bell pepper/capsicum.
- Prepare 1/4 cup of tomato chopped.
- Prepare tsp of ½pepper powder.
- Prepare to taste of Salt.
- Use 1 of green chili chopped.
- Take 1 leaves of Tbsp Mint chopped.
- Take 1/4 tsp of red chili powder.
- Prepare 8 of Bread slice.
- Take 2 Tbsp of Butter.
Steps to make Curd And Vegetable Sandwich. Healthy & Easy:
- Strain the water from the curd by placing it on a strainer over a bowl or hanging the curd in a muslin cloth..
- In a mixing bowl take this thick hung curd. Add chopped capsicum, tomatoes and green chili..
- Season the mix with salt, red chili and pepper. Give everything a good mix a good mix and keep the curd and vegetable sandwich spread aside..
- For making sandwich take a bread slice, spread 2 spoons of curd sandwich spread over it..
- Cover it with another bread slice and trim off the hard edges of the bread and cut it into two slices..
- Spread some butter on grill or griddle and when it starts to melt place the sandwich over the griddle and toast till golden brown..
- Turn it over and cook the other side as well..
- Cook all the sandwiches like this and enjoy the crisp curd sandwich with green chutney or tomato ketchup..
This is a healthy melt in your mouth sandwich if you are tired of the traditions. Whole wheat bread is served open face with cream cheese, tomatoes, alfalfa sprouts and. Update the traditional BLT sandwich with this scrumptious stacker. The grocery deli will slice prosciutto in very thin pieces, making three ounces of the good stuff more than enough for four sandwiches. Curd Sandwich or Yogurt Sandwich or Dahi Sandwich recipe is a healthy, creamy and wholesome sandwich recipe loaded with fresh vegetables.
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