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Before you jump to Crockpot Taco Chuck Roast recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.

Most of us have been conditioned to believe that comfort foods are not good and to be avoided. Sometimes, if the comfort food is a high sugar food or some other junk food, this is very true. Otherwise, comfort foods may be super nourishing and good for you. There are some foods that actually can boost your moods when you eat them. If you feel a little bit down and need a happiness pick me up, try some of these.

Cold water fish are excellent for eating if you wish to combat depression. Cold water fish including tuna, trout and wild salmon are chock full of DHA and omega-3 fatty acids. These are two substances that boost the quality and function of the grey matter in your brain. It’s true: eating a tuna fish sandwich can actually help you fight depression.

Now you can see that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try some of these tips instead.

We hope you got insight from reading it, now let’s go back to crockpot taco chuck roast recipe. You can have crockpot taco chuck roast using 9 ingredients and 6 steps. Here is how you do it.

The ingredients needed to make Crockpot Taco Chuck Roast:

1. Take of large pack chuck roast (cleaned, trimmed of fat and dried thoroughly).
2. Use of taco seasoning mix.
3. Get of low sodium beef broth.
4. Get of diced tomatoes.
5. Prepare of black pepper.
6. You need of green pepper, sliced.
7. You need of onions, sliced.
8. Prepare of garlic, minced.
9. Use of White rice or noodles.

Instructions to make Crockpot Taco Chuck Roast:

1. Place your cleaned and dried chuck roast into your crockpot…….
2. Add to crockpot your packet of taco seasoning, beef broth, diced tomatoes and black pepper, mix slightly……
3. Next add your green pepper, onion and garlic……..
4. Cover and cook on low heat for 10 hours……
5. Four hours before beef is done cooking shred with 2 forks and mix into sauce……for the remainder of time left to cook you can leave your crockpot lid halfway in the open position so that the excess liquid can evaporate…….stir occasionally……..
6. Serve with either white rice or noodles and enjoy 😉!.

Add in salsa, green chiles, chili powder and cumin. Crockpot Chuck Roast recipe: Try this Crockpot Chuck Roast recipe, or contribute your own. Salt and pepper meat, then put in pot. Instead of salt & pepper, I sprinkle the roast all around with Mrs. Crock pot roast made low carb with green beans and radishes instead of carrots and potatoes!

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