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Before you jump to Baked Eggs breakfast recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already know that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. The sad thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. At the end of the day, almost everyone want to go home, not to the gym. People crave junk food, not veggies (unless they are vegetarians). You will be happy to discover that becoming healthy doesn’t have to be hard. If you are conscientious you’ll get all of the activity and appropriate food choices you need. Here are some very simple ways to get healthy.
Climb stairs. Walk up the stairs to where you live or work as an alternative to using the elevator. This isn’t as easy to do if you work on a very high floor but if you work on a lower floor, using the stairs is a great way to get some extra exercise. Even if you do live or work on one of the higher floors, you can still get off of the elevator first and climb up the stairs the rest of the way. So many people pick the elevator over clambering even a single flight of stairs. That one flight of stairs—when taken a few times a day—can be just the extra boost that your system needs.
There are many things you can pursue to become healthy. Intensive gym visits and narrowly defined diets are not always the solution. You can do little things each day to improve upon your health and lose weight. Make shrewd choices every day is a great start. Getting as much exercise as possible is another factor. The numbers on the scale aren’t the only indicator of your health levels. It is more about making your body as sturdy as it can be.
We hope you got benefit from reading it, now let’s go back to baked eggs breakfast recipe. You can have baked eggs breakfast using 7 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to make Baked Eggs breakfast:
- Prepare 1 teaspoon of Butter or oil to grease your ramekin/small oven tin.
- Get 2 of eggs.
- Take 1 piece of streaky bacon, or your favourite bacon.
- You need 10 g of spinach leaves.
- Provide 2 tablespoons of grated vintage cheese.
- Use to taste of Salt and pepper.
- Prepare 3 teaspoons of double cream.
Instructions to make Baked Eggs breakfast:
- Pan fry your bacon until it is crispy, but not burnt..
- While your bacon is frying, preheat your over to 180° celsius, and grease your ramekin or small oven tin with either butter or olive/vegetable oil..
- When your bacon is cooked, lay it across the bottom of your ramekin. Top with spinach leaves, pushing spinach leaves down, to pack in tight..
- Toss in your grated cheese, and then crack your eggs over the mixture. The spinach will provide a nice cushion/prevent your eggs from sinking to the bottom of the ramekin..
- Grind some salt/pepper into your eggs then top with cream. Make sure any uncovered spinach at the top of the dish gets cream on it. Any spinach not covered by cream or egg will burn..
- Bake for 8-10 mins, depending on how runny/cooked you like your eggs..
Baked taleggio eggs with preserved lemon and parsley It's basically eggs that are baked or poached in a fragrant tomato sauce, usually with capsicum (bell peppers), onion and spices like cumin and paprika, reflecting the Middle Eastern and North African roots of this dish. It's actually quite similar to Huevos Ranchos – the Mexican version of Shakshuka! To make the breakfast sandwiches, slice a toasted english muffin in half. Place the egg and a slice of cheese on top. It is perfectly warm and gooey every time.
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