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Before you jump to Honey & Lemon Vinaigrette recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
A lot of us believe that comfort foods are bad for us and that we need to avoid them. However, if your comfort food is candy or junk food this might be true. Otherwise, comfort foods could be extremely nutritious and good for you. There are some foods that actually can improve your moods when you eat them. If you feel a little bit down and need a happiness pick me up, try some of these.
Put together a few trail mix of nuts or seeds. Your mood can be elevated by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is possible as these foods have a bunch of magnesium which promotes serotonin production. Serotonin is the “feel good” chemical substance that tells your brain how you feel day in and day out. The more of this chemical in your brain, the better you’ll feel. Nuts, along with raising your mood, can be a super source of protein.
As you can see, you don’t have to turn to junk food or foods that are terrible for you to feel better! Go with these suggestions instead!
We hope you got benefit from reading it, now let’s go back to honey & lemon vinaigrette recipe. You can have honey & lemon vinaigrette using 6 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to prepare Honey & Lemon Vinaigrette:
- Get 1 of juice & zest of 1 lemon.
- Use 2 tbsp of honey.
- Take 1 tsp of dijon mustard.
- Get 3/4 cup of olive oil, extra virgin.
- Take 1 of salt & pepper to taste.
- Get 1 tsp of dill.
Steps to make Honey & Lemon Vinaigrette:
- Add all ingredients into a bowl or bottle, shake to incorporate..
- Enjoy :).
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