How to Prepare Tasty Vegan & Gluten Free Chia Brownies

Hello everybody, welcome to my recipe site, if you’re looking for Vegan & Gluten Free Chia Brownies recipe, look no further! We provide you only the perfect Vegan & Gluten Free Chia Brownies recipe here. We also have wide variety of recipes to try.

Before you jump to Vegan & Gluten Free Chia Brownies recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

In general, people have been conditioned to believe that “comfort” foods are not good for the body and need to be avoided. If your comfort food is candy or junk food this is true. Otherwise, comfort foods could be extremely nourishing and good for you. There are some foods that actually can boost your moods when you consume them. If you feel a little bit down and you need an emotional pick me up, try a number of these.

Put together a trail mixout of different seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all helpful for raising your mood. This is because seeds and nuts have a lot of magnesium which increases your brain’s serotonin levels. Serotonin is the “feel good” chemical that tells your brain how you feel all the time. The more of it in your brain, the happier you’ll feel. Not only that, nuts, specifically, are a fantastic source of protein.

See, you don’t need to consume all that junk food when you are wanting to feel better! Go with these tips instead!

We hope you got insight from reading it, now let’s go back to vegan & gluten free chia brownies recipe. You can have vegan & gluten free chia brownies using 11 ingredients and 7 steps. Here is how you do that.

The ingredients needed to cook Vegan & Gluten Free Chia Brownies:

1. Take of *For 24 mini cup cakes.
2. Provide of [WET].
3. Prepare 200 ml of Water.
4. Prepare 4 tbsp of Oil.
5. Use 150 g of Light brown sugar.
6. Use 3 tbsp of Chia seed.
7. You need of [DRY].
8. You need 100 g of Rice flour.
9. Provide 80 g of Cocoa powder.
10. Take 50 g of Ground Almond.
11. Get 1 tsp of Baking powder.

Instructions to make Vegan & Gluten Free Chia Brownies:

1. These are the ingredients..
2. Soak Chia seeds in water. Preheat oven at 180 ℃. Lightly oil the baking dish..
3. Mix [DRY] ingredients with whisk (by doing this, you don't need to shift them)..
4. Mix [WET] ingredients until smooth (it's easier to use blender/food processor)..
5. Pour [WET] mixture to [DRY] bowl. Mix well with spatula..
6. Place mixture in the mini cup cake tin. Bake them in 180℃ oven for 15-20 mins. ( bake longer until the surface become bit hard if you use baking tray ).
7. Once outside becomes a bit hard, it's done! Please eat within 1-2 days or store in the freezer..

Vegans are also less likely to get diabetes and some kinds of cancer, especially cancers of A vegan diet is healthy overall, but avoiding animal protein can shortchange you on a few nutrients, like protein. Good Food's highest-rated vegan recipes are perfect for an evening or main meal, including nut roasts, stews, curries, pies, burgers and vegetable chilli. The new vegan Meera Sodha's vegan recipe for spiced chocolate coins. A low-effort treat that will make a high-impact gift to send to friends. A vegan diet can provide many health benefits.

If you find this Vegan & Gluten Free Chia Brownies recipe useful please share it to your close friends or family, thank you and good luck.