How to Prepare Delicious Vegan & Gluten Free Chia Brownies

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Before you jump to Vegan & Gluten Free Chia Brownies recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.

Many of us think that comfort foods are terrible for us and that we ought to avoid them. Often, if your comfort food is a high sugar food or some other junk food, this holds true. Soemtimes, comfort foods can be perfectly healthy and good for us to consume. There are a number of foods that basically can raise your moods when you consume them. When you are feeling a little down and need an emotional pick-me-up, try some of these.

Green tea is truly great for your mood. You were sure it had to be in here somewhere, right? Green tea has a lot of an amino acid referred to as L-theanine. Studies have found that this amino acid basically stimulates brain waves. This will better your brain’s focus while simultaneously loosening up the rest of your body. You were already aware that green tea could help you feel so much healthier. Now you know that green tea can improve your mood as well!

As you can see, you don’t need to consume all that junk food when you wish to feel better! Try some of these hints instead.

We hope you got benefit from reading it, now let’s go back to vegan & gluten free chia brownies recipe. You can have vegan & gluten free chia brownies using 11 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to prepare Vegan & Gluten Free Chia Brownies:

1. You need of *For 24 mini cup cakes.
2. Provide of [WET].
3. Get 200 ml of Water.
4. Use 4 tbsp of Oil.
5. Get 150 g of Light brown sugar.
6. Prepare 3 tbsp of Chia seed.
7. Provide of [DRY].
8. Use 100 g of Rice flour.
9. Provide 80 g of Cocoa powder.
10. Use 50 g of Ground Almond.
11. Use 1 tsp of Baking powder.

Steps to make Vegan & Gluten Free Chia Brownies:

1. These are the ingredients..
2. Soak Chia seeds in water. Preheat oven at 180 ℃. Lightly oil the baking dish..
3. Mix [DRY] ingredients with whisk (by doing this, you don't need to shift them)..
4. Mix [WET] ingredients until smooth (it's easier to use blender/food processor)..
5. Pour [WET] mixture to [DRY] bowl. Mix well with spatula..
6. Place mixture in the mini cup cake tin. Bake them in 180℃ oven for 15-20 mins. ( bake longer until the surface become bit hard if you use baking tray ).
7. Once outside becomes a bit hard, it's done! Please eat within 1-2 days or store in the freezer..

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