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Before you jump to Quick, Easy & healthy Greek salad & Greek cocktail in just 5 min recipe, you may want to read this short interesting healthy tips about Your Health Can Be Effected By The Foods You Decide To Eat.
Many folks do not realize that the foods you decide on can either help you to be healthy or can adversely effect your health. One of the foods you should be avoiding is any kind of foods you get at a fast food place. The foods that you receive from these fast food places are generally foods that are incredibly unhealthy, loaded with fat and usually have little to no nutrition. For this reason we are going to be going over the healthy foods that you should be eating that will have a beneficial effect on your health.
Most of your meals should also incorporate fish including salmon or perhaps lean proteins, as these will also be in a position to help your health. The fantastic thing about salmon is that along with other nutrients it’s also loaded with Omega-3. Then when it comes to lean protein, you should keep in mind that you only have to have about 3 ounces to get your daily requirements. Also before cooking your steak you will need to trim the fat that you can see from it to keep from taking in extra fat.
If you determine that your overall health is important to you, you ought to take these suggestions to heart. Also if you remove all the unhealthy food that you really should not be eating anyway, you will probably find that you could end up living a longer life.
We hope you got insight from reading it, now let’s go back to quick, easy & healthy greek salad & greek cocktail in just 5 min recipe. To make quick, easy & healthy greek salad & greek cocktail in just 5 min you only need 14 ingredients and 2 steps. Here is how you do it.
The ingredients needed to make Quick, Easy & healthy Greek salad & Greek cocktail in just 5 min:
- Get of For salad.
- Get 250 g of Salted Feta cheese.
- Use 1 of tomato- cut into cubes.
- Provide 1 of cucumber- cut into cubes.
- Provide 1 of bellpepper – cut into cubes.
- Prepare 1 bowl of Lettuce – small pcs.
- Prepare 100 g of black / green olives.
- Provide 1/2 tsp of Oregano.
- Use 2 tbs of Olive oil.
- Provide of For cocktail :.
- Provide of Same ing as mentioned above cut into small pcs +.
- Use of Chilly flakes as per taste.
- Prepare 1/2 tbs of Sesame seeds.
- You need 1 tbs of Lime juice.
Steps to make Quick, Easy & healthy Greek salad & Greek cocktail in just 5 min:
- For salad : cut all the veg ingredients into cubes, tomato’s to be de seed. For cocktail : same ingredients cut into small pcs as mentioned in pic.
- For salad : mix all the sliced veg ing, feta cheese, oregano and olive oil mix slowly… it’s ready.. move the salad to serving bowl and serve…. For cocktail : mix all veg ing feta cheese mix well, add chilly flakes, sesame seeds, lime juice ad olive oil.. it’s ready.. serve to cocktail glass.
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