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Before you jump to no bake gluten free crunch cakes recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
Most of us think that comfort foods are terrible for us and that we must stay away from them. Often, if the comfort food is candy or some other junk food, this is very true. Other times, though, comfort foods can be altogether nutritious and it’s good for you to consume them. Several foods honestly do boost your mood when you consume them. If you seem to feel a little bit down and need a happiness pick me up, try some of these.
Make a trail mixout of a variety of seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all great for raising your mood. This is because these nuts are rich in magnesium, which helps to raise serotonin production. Serotonin is a feel-good chemical substance that directs the brain how to feel at any given point in time. The more of this chemical in your brain, the better you’ll feel. Not just that but nuts, particularly, are a great source of protein.
As you can see, you don’t need to stuff your face with junk food when you are wanting to feel better! Try these tips instead!
We hope you got benefit from reading it, now let’s go back to no bake gluten free crunch cakes recipe. To cook no bake gluten free crunch cakes you only need 2 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to make no bake gluten free crunch cakes:
- Get of crunchie bars.
- Provide of bars of gluten free milk chocolate.
Steps to make no bake gluten free crunch cakes:
- break chocolate into a microwaveable bowl.
- melt chocolate in the microwave depending on watt of your microwave check after 1 minute..
- once chocolate has melted break up your crunchie bars into the chocolate and stir gently folding them in the chocolate.
- spoon mixture into cases and put in the fridge to set.
- simple!!.
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