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Before you jump to Gluten free rock cakes recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.
Mostly, people have been conditioned to think that “comfort” foods are terrible for the body and need to be avoided. Often, if the comfort food is a high sugar food or another junk food, this is true. Otherwise, comfort foods could be very nourishing and good for you. There are a number of foods that, when you eat them, could improve your mood. When you are feeling a little down and are in need of an emotional boost, try a couple of these.
It’s easy to drive away your bad mood when you eat grains. Barley, quinoa, millet, teff, etc are all wonderful for helping you feel happier. They can help you feel full for longer too, which can help your mood too. Feeling hungry can be terrible! These grains can elevate your mood because it’s easy for your body to digest them. You digest these grains faster than other things which can help boost your blood sugar levels, which, in turn, helps make you feel happier, mood wise.
You can see, you don’t have to turn to junk food or foods that are not good for you so you can feel better! Try a couple of of these hints instead.
We hope you got benefit from reading it, now let’s go back to gluten free rock cakes recipe. To cook gluten free rock cakes you only need 9 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to cook Gluten free rock cakes:
- Prepare of rice flour.
- Take of butter or margarine.
- Use of dried fruit (50g of it could be mixed peel, apricots…).
- Provide of milk.
- Get of sugar (any type).
- Get of baking powder.
- Get of salt.
- Use of egg.
- Use of mixed spice.
Steps to make Gluten free rock cakes:
- Cream together butter and sugar in mixing bowl..
- Add flour, mixed spice, baking powder and rub in with fingertips until it resembles breadcrumbs..
- Stir in fruit..
- Add egg and a splash of milk. Begin to stir with a knife and gradually add remaining milk whilst stirring to form a soft dough..
- Dollop spoonfuls of dough and lay onto lined baking tray, leaving room to spread..
- Cook in preheated oven at 190C for around 20 minutes or until golden brown..
The result is a light, airy, fluffy carrot cake that retains its moisture If you're into cake (who's not?), be sure to check out our other cakes: Vegan Birthday Cake, The Best Vegan Gluten-Free Chocolate Cupcakes, Vegan. Without embellishment, this dense, moist, gluten-free cake is a perfect snack to serve with coffee. With the addition of whipped cream, chocolate sauce Gluten-free and vegan chocolate cake. Ideally, let it sit a few hours before covering; cover well as it dries out more quickly than other traditional cakes. I'm not gluten free, but I had way too much almond flour and decided to make this cake.
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