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Before you jump to Cranberry Apple Walnut Chicken Salad recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.
Mostly, people have been trained to believe that “comfort” foods are terrible for the body and have to be avoided. Often, if your comfort food is essentially candy or other junk foods, this is true. Other times, though, comfort foods can be totally nutritious and it’s good for you to eat them. There are several foods that, when you consume them, could improve your mood. If you seem to feel a little bit down and need a happiness pick me up, try a couple of these.
Make several trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all fantastic for helping to boost your mood. This is because these foods are loaded with magnesium, which helps to raise your production of serotonin. Serotonin is a feel-good substance that tells the brain how to feel at any given time. The more serotonin in your brain, the better you’ll feel. Not only that, nuts, in particular, are a fantastic protein food source.
Now you know that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try several of these instead!
We hope you got insight from reading it, now let’s go back to cranberry apple walnut chicken salad recipe. You can have cranberry apple walnut chicken salad using 13 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Cranberry Apple Walnut Chicken Salad:
- Prepare of Chicken (pure white meat).
- Prepare of Apple's (peeled and chopped).
- Provide of dried cranberries.
- Provide of mayonnaise.
- Prepare of chopped walnuts.
- You need of chopped celery.
- Prepare of cut green/white grapes.
- Prepare of chopped green bell pepper.
- You need of ground black pepper.
- Take of honey.
- Prepare of paprika.
- Prepare of kosher salt.
- You need of ciabatta or desired bread.
Steps to make Cranberry Apple Walnut Chicken Salad:
- Drain chicken and pour into bowl/air tight container. Shred chicken to desired size..
- Add all ingredients and mix together..
- Refrigerate for at least 2 hours or overnight..
- Serve on toasted ciabatta bread or bread of choice and enjoy!.
This cranberry walnut chicken salad is an irresistible combination of savory and sweet flavors. It's such a delicious recipe for a light meal. To make apple cranberry walnut salad, toss together apple slices, dried or fresh cranberries, mixed greens, spinach, & feta cheese in a large bowl. Irresistibly crunchy and fresh, the apple cranberry walnut salad makes for an interesting meal option for the holiday season as well as an easy choice. Cranberry Walnut Chicken Salad is a healthier version of chicken salad without sacrificing an iotta of flavor.
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