Hello everybody, welcome to my recipe page, If you’re looking for recipes idea to cook today, look no further! We provide you only the perfect Jerk Mahimahi Salad with Ginger Chile Vinaigrette recipe here. We also have wide variety of recipes to try.
Before you jump to Jerk Mahimahi Salad with Ginger Chile Vinaigrette recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Most of us have been trained to believe that comfort foods are bad and must be avoided. If your comfort food is candy or junk food this might be true. Other times, however, comfort foods can be altogether healthy and it’s good for you to eat them. There are some foods that, when you eat them, can better your mood. If you are feeling a little bit down and you need an emotional pick me up, try several of these.
It’s easy to drive away your bad mood when you eat grains. Quinoa, barley, millet, etc are excellent at helping you have a happier mood. They can help you feel full for longer also, which can help your mood too. It’s not difficult to feel low when you feel famished! These grains can elevate your mood because it’s easy for your body to digest them. They are simpler to digest than other foods which helps raise your blood sugar levels and that, in turn, elevates your mood.
Now you know that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try several of these instead!
We hope you got benefit from reading it, now let’s go back to jerk mahimahi salad with ginger chile vinaigrette recipe. You can cook jerk mahimahi salad with ginger chile vinaigrette using 31 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to prepare Jerk Mahimahi Salad with Ginger Chile Vinaigrette:
- Get of Fish:.
- Take of mahimahi, cut into 4 pieces (chicken or shrimp would make a great substitute).
- Get of jerk seasoning (see below).
- You need of olive oil.
- You need of unsweetened shredded or flaked coconut.
- Provide of Salad:.
- Prepare of mixed greens or spinach.
- Provide of mango, cubed.
- Take of halved cherry tomatoes.
- Provide of chopped basil.
- Use of chopped cilantro.
- Get of avocado, cubed.
- Provide of unsweetened shredded or flaked coconut.
- Take of blueberries.
- Use of crushed cashews.
- Take of Chile Ginger Vinaigrette:.
- You need of olive oil.
- You need of orange juice.
- Provide of cider vinegar.
- Provide of knob fresh ginger.
- Get of red fresno chile, seeded.
- Prepare of Freshly ground salt and pepper.
- Take of Jerk Seasoning: (Store bought works too!).
- Take of garlic powder.
- Prepare of cayenne pepper.
- Prepare of dried thyme.
- You need of kosher salt.
- Take of ground all-spice.
- Take of freshly ground pepper.
- Get of crushed red pepper flakes.
- Take of cinnamon.
Steps to make Jerk Mahimahi Salad with Ginger Chile Vinaigrette:
- Make the jerk seasoning by putting all the ingredients in a glass jar and shake to combine. Store the excess for future use..
- Make the fish. Sprinkle the mahimahi with jerk seasoning. Rub with 2 tbs of olive oil to coat. Press coconut onto fish to adhere..
- In a large skillet, heat the remaining tbs of olive oil over medium. When it shimmers, add the fish, and sear 2 to 3 minutes, then flip and cook for 3 to 4 more minutes more, or until flakey and opaque..
- Make the salad. In a large bowel, toss together the greens, mango, tomatoes, basil and cilantro..
- Place warm fish on the salad. Add avocado. Sprinkle the salad with coconut, blueberries, and cashews..
- Make the vinaigrette. Blend together olive oil, orange juice, vinegar, ginger, chile, and a pinch each of salt and pepper..
- Drizzle the vinaigrette over the salad and enjoy!.
Sweet and spicy Asian chopped salad with a sweet and spicy vinaigrette. Meal prep and pack for lunch. Of course, I had to publish my recipe for Thai Chopped Salad with Chili Ginger Vinaigrette. It's the perfect combination of crunchy. Skip the grated cheese and croutons and serve an Asian-inspired salad with homemade seven-ingredient vinaigrette.
If you find this Jerk Mahimahi Salad with Ginger Chile Vinaigrette recipe helpful please share it to your friends or family, thank you and good luck.