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Before you jump to Meyer Chix Salad recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.
Mostly, people have been conditioned to believe that “comfort” foods are bad for the body and should be avoided. If your comfort food is candy or junk food this holds true. Other times, however, comfort foods can be completely healthy and it’s good for you to eat them. There are a number of foods that, when you eat them, can boost your mood. If you seem to feel a little bit down and you need a happiness pick me up, try a couple of these.
Some grains are actually wonderful for repelling bad moods. Quinoa, millet, teff and barley are all truly great for helping increase your happiness levels. These foods can help you feel full for longer also, helping you feel better. Feeling famished can be a real downer! The reason these grains are so good for your mood is that they are not difficult for your body to digest and process. These foods are easier to digest than others which helps promote a rise in your sugar levels which in turn brings up your mood to a happier place.
So you see, you don’t have to turn to junk food or foods that are terrible for you just so to feel better! Try a few of these instead!
We hope you got insight from reading it, now let’s go back to meyer chix salad recipe. You can cook meyer chix salad using 6 ingredients and 5 steps. Here is how you do it.
The ingredients needed to cook Meyer Chix Salad:
- You need of chopped onion.
- Provide of green grapes.
- Take of chicken breasts.
- Provide of mayonnaise.
- Prepare of sour cream.
- You need of salt and pepper.
Steps to make Meyer Chix Salad:
- Thaw chicken breasts cut into small bite size, and put in frying pan with water. Cook until chicken is tender. Poor out access water. Set aside to cool.
- Cut up onions to which ever size you like, and place in a big mixing bowl.
- Take a spoon of sour cream and two spoons of mayonnaise and mix until blended. Add you salt and pepper for taste..
- Wash your grapes and cut into twos. Place in bowl with onions, mayonnaise, and sour cream..
- Place cooked chicken in with all ingredients and mix. Place in fridge until cold. Then enjoy.
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