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Before you jump to Cilantro -Lime Vinaigrette recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

Mostly, people have been conditioned to believe that “comfort” foods are terrible for the body and need to be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this holds true. Otherwise, comfort foods could be really nourishing and good for you. There are a number of foods that actually can raise your moods when you eat them. When you are feeling a little down and need an emotional pick-me-up, test out a few of these.

Put together a trail mixfrom different seeds and nuts. Your mood can be improved by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is possible as these foods are rich in magnesium which boosts your production of serotonin. Serotonin is referred to as the “feel good” chemical and it tells your brain how you should be feeling at all times. The more of it in your brain, the better you’ll feel. Nuts, along with improving your mood, can be a superb protein source.

As you can see, you don’t need to eat all that junk food when you are wanting to feel better! Try a few of these instead!

We hope you got insight from reading it, now let’s go back to cilantro -lime vinaigrette recipe. To make cilantro -lime vinaigrette you need 7 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to cook Cilantro -Lime Vinaigrette:

1. You need 2 oz of fresh lime juice.
2. Take 1 of shallot – chopped.
3. Get 1 clove of garlic – minced.
4. Prepare 1 teaspoon of sugar.
5. Take 2 oz of fresh cilantro – chopped.
6. You need 3 oz of olive oil.
7. Prepare of Lime zest for taste.

Steps to make Cilantro -Lime Vinaigrette:

1. Mise en place all ingredients.
2. Blend shallots, lime juice, garlic, sugar until emulsified.
3. Gradually add olive oil, allowing oil to infuse with the lime mixture. Then add cilantro blend into for another 15 – 20 sec until cilantro is mixed in.
4. Add lime zest for additional taste for your desire.

Cilantro lime vinaigrette is a fragrant and tangy dressing that's great on a salad but also makes a delicious sauce and marinade. A restaurant that my friends and I like to visit, makes the most. This post may contain affiliate links. UPDATE: My expert Nordstrom Cafe taste-tester friend came over to my office yesterday to try out the dressing, and after she paused for a minute, I knew something wasn't right with the vinaigrette. All the flavors of tacos in a healthy salad with a tasty cilantro-lime vinaigrette!

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