Easy Recipe: Perfect Easy Healthy Dole Whip (pineapple soft serve)

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Before you jump to Easy Healthy Dole Whip (pineapple soft serve) recipe, you may want to read this short interesting healthy tips about Picking The Right Foods Can Help You Stay Fit And Healthy.

When it comes to the foods that you eat, you will recognize that your overall health can be effected either positively or perhaps negatively. Something that you should never eat no matter what is the various foods that you will acquire at all of those take out places. The foods that you get from these fast food places are foods that are very unhealthy, loaded with fat and typically have little to no nutrition. In this posting we are going to be going over foods that you ought to be eating that can help you remain healthy.

You have to remember your parents telling you to ensure that you eat your vegetables, that is because this is very important for a healthy and balanced body. Potassium is among the things that you will find in various vegetables, not to mention they also contain many different vitamins and minerals you will also need. You will notice that one of the vegetables we are talking about is broccoli, which is loaded with potassium. You will also realize that a salad, made with spinach rather than lettuce, can provide your body with many more necessary nutrients.

By simply following some of the suggestions above you will see that you can be living a healthier life. Also if you eliminate all the unhealthy food that you shouldn’t be eating anyway, you might find that you could end up living a longer life.

We hope you got benefit from reading it, now let’s go back to easy healthy dole whip (pineapple soft serve) recipe. To cook easy healthy dole whip (pineapple soft serve) you need 3 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to prepare Easy Healthy Dole Whip (pineapple soft serve):

1. You need 1 of frozen banana in chunks.
2. You need 1 cup of frozen ripe quality pineapple chunks.
3. Provide 1/4 cup of coconut milk.

Steps to make Easy Healthy Dole Whip (pineapple soft serve):

1. In a food processor or powerful blender, add the plant milk and the frozen fruit chunks.
2. Blend until smooth and light, airy and creamy, scraping down the sides occasionally to help the blending process.
3. Serve immediately as a soft serve.
4. Notes: can use any plant milk (soy milk, cashew, almond…) and add more if needed.
5. Use only ripe bananas and pineapples to freeze for maximum sweetness and creaminess.

It's creamy thanks to healthy and nourishing fats from coconut milk No pineapple on hand and need some more healthy dessert inspiration? Find all my favorite summer desserts here. Dole Whip, the pineapple soft serve ice cream, has so many ingredients—and you have to travel to enjoy it. Bring a taste of Disney home! However, it wasn't until Disneyland and Walt It's easy to turn this drink into a Dole whip float!

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