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Before you jump to Fresh Dill Vinaigrette recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.
Most of us have been trained to believe that comfort foods are not good and should be avoided. However, if your comfort food is candy or junk food this holds true. Other times, comfort foods can be utterly nutritious and good for us to consume. There are a number of foods that really can raise your moods when you eat them. When you are feeling a little down and are needing an emotional pick-me-up, test out a couple of these.
Make some trail mix of nuts or seeds. Your mood can be raised by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is possible because these foods are high in magnesium which increases serotonin production. Serotonin is called the “feel good” substance that our body produces and it tells your brain how you should be feeling all the time. The more serotonin you have, the more pleasant you are going to feel. Not only that, nuts, in particular, are a great source of protein.
As you can see, you don’t need to eat all that junk food when you wish to feel better! Try some of these instead!
We hope you got benefit from reading it, now let’s go back to fresh dill vinaigrette recipe. You can have fresh dill vinaigrette using 8 ingredients and 1 steps. Here is how you achieve that.
The ingredients needed to make Fresh Dill Vinaigrette:
- You need 1 of whole lemon juiced.
- Provide 1/2 oz of fresh Dill.
- Provide 1/4 cup of sweet onion or shallots.
- Take 2 tsp of sugar.
- Use of Coarse black pepper.
- Get of Kosher salt.
- You need 1/2 cup of olive oil.
- You need 1/4 cup of White wine vinegar.
Instructions to make Fresh Dill Vinaigrette:
- Put all ingredients in food processor. Pulse on high 4-5 times until mixed well. Enjoy!.
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