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Before you jump to High-Protein Chicken Salad recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Mostly, people have been trained to think that “comfort” foods are not good for the body and should be avoided. But if your comfort food is candy or junk food this can be true. Other times, comfort foods can be utterly nutritious and good for us to eat. There are several foods that basically can raise your moods when you consume them. If you feel a little bit down and you need an emotional pick me up, try several of these.
If you wish to fight depression, you should eat some cold water fish. Cold water fish like tuna, trout and wild salmon are high in DHA and omega-3 fats. DHA and omega-3s are two things that promote the quality and the function of your brain’s gray matter. It’s true: eating a tuna fish sandwich can earnestly raise your mood.
You can see, you don’t have to turn to junk food or foods that are not good for you so you can feel better! Try some of these instead!
We hope you got benefit from reading it, now let’s go back to high-protein chicken salad recipe. To make high-protein chicken salad you need 11 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to cook High-Protein Chicken Salad:
- Prepare 1 lb of cooked chicken breast or rotisserie chicken, shredded.
- Provide 1/2 cup of red onion, diced.
- Prepare 1/2 cup of sweet apple, diced (red or green).
- Take 2/3 cup of grapes, quartered or halved (red or white).
- You need 2/3 cup of dried cranberries (or craisins).
- Provide 1/2 cup of chopped walnuts (or nut of choice).
- Prepare 2/3 cup of plain 2% Greek yogurt.
- Get 2 tbsp of fresh lemon juice (or more to taste).
- Prepare 1/2 tsp of garlic powder.
- Take of salt & pepper.
- You need 6 medium of lettuce leaves.
Instructions to make High-Protein Chicken Salad:
- In a large bowl, combine all ingredients. Mix until well combined..
- Using a 3/4 cup measuring scoop, portion out the chicken salad onto lettuce leaves..
This High Protein Chicken Hummus Salad would be such a great choice for lunch at work when you've got a deadline to meet and can't leave the office over the lunch break! Healthy Avocado Chicken Salad From Family Fresh Meals. High Protein Vegan Salad That Will Keep You Energized – Vegan Program. Quick & easy high protein vegan salad made with quinoa, broccoli, chickpeas, sunflowers seeds, sun-dried These tasty, chicken-free salads are just as high in protein—and they'll make your tired taste buds much happier. There's just something about the mix of juicy chicken breast pieces and fresh veggies that keeps me coming back for more, so it's no wonder that I'm totally obsessed with this recipe It takes everything that you know and love about chicken salad and turns it into a bite-sized high protein snack.
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