How to Make Perfect Simple Chicken Salad

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Before you jump to Simple Chicken Salad recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.

For the most part, people have been taught to think that “comfort” foods are not good for the body and need to be avoided. If your comfort food is candy or junk food this can be true. Otherwise, comfort foods could be extremely nourishing and good for you. Several foods actually do raise your mood when you eat them. When you feel a little down and are needing an emotional pick-me-up, try some of these.

Put together several trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all terrific for helping to elevate your mood. This is possible as these foods are high in magnesium which promotes serotonin production. Serotonin is called the “feel good” chemical substance and it tells your brain how you should be feeling all the time. The more of it you have, the better you are going to feel. Not only that, nuts, particularly, are a terrific protein source.

Now you know that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try a few of these tips instead.

We hope you got insight from reading it, now let’s go back to simple chicken salad recipe. You can cook simple chicken salad using 8 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to prepare Simple Chicken Salad:

1. Take of Cooked chicken. (Rotisserie, breasts, canned…your choice.).
2. Provide of Blue Plate Mayonnaise or Plain greek yogurt.
3. Provide of chopped grapes.
4. You need of chopped celery.
5. Take of chopped apples.
6. Prepare of chopped nuts (pecans, almonds, walnuts, etc.).
7. Use of course ground black pepper.
8. You need of Morton Nature's Seasoning Salt.

Instructions to make Simple Chicken Salad:

1. Mix all ingredients together. Refrigerate until chilled..
2. Serve on bread of your choice. (Croissants, pita, tortillas, french rolls, etc.).
3. Enjoy!.

You never know what you're gonna git. Everyone likes chicken salad different ways: ground up and fine, large and chunky, chock full of onions, nuts. These crisp and cool chicken salads have a refreshing combination of ingredients to satisfy your taste buds Turn leftover chicken into a zesty part of the simple salad. Diced cooked chicken breasts are tossed with a creamy, bright Bread or lettuce for serving. How to Make the Best Chicken Salad.

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