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Before you jump to Lemon vinaigrette recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.
Most of us have been trained to believe that comfort foods are bad and to be avoided. However, if your comfort food is candy or junk food this is true. Other times, however, comfort foods can be totally healthy and it’s good for you to consume them. There are several foods that really can boost your moods when you eat them. If you feel a little bit down and need a happiness pick me up, try a couple of these.
Cold water fish are good if you wish to feel better. Salmon, herring, tuna, mackerel, trout, and so on, they’re all high in omega-3s and DHA. These are two things that really help the grey matter in your brain function a lot better. It’s the truth: consuming tuna fish sandwiches can really help you fight your depression.
Now you know that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try a couple of of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to lemon vinaigrette recipe. You can cook lemon vinaigrette using 6 ingredients and 2 steps. Here is how you do it.
The ingredients needed to make Lemon vinaigrette:
- Prepare 6 tbsp of olive oil.
- You need 2 tbsp of lemon juice.
- Take 1/2 tsp of sugar.
- Get 1/4 tsp of salt.
- You need 1/2 tsp of mustard (see my recipe).
- Prepare 1/2 tsp of pepper.
Steps to make Lemon vinaigrette:
- In a small bowl: combine lemon juice and spices. Stir well..
- Add oil. Mix. (I use a sealed plastic container, but you can use a glass jar too.).
Today I am sharing a simple lemon vinaigrette. It is vegan-friendly, paleo and naturally gluten-free. **LIKE IT! SHARE IT!** Making your own salad dressing might seem like something to do if you have way too much time on your hands. Place the mustard, lemon juice, salt, and pepper in a small bowl. Slowly whisk in the olive oil until the vinaigrette is emulsified.
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