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Before you jump to Nectarine Vinaigrette recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.
For the most part, people have been trained to believe that “comfort” foods are not good for the body and must be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this can be true. Otherwise, comfort foods can be extremely nourishing and good for you. A number of foods actually do raise your mood when you eat them. If you feel a little bit down and you’re in need of a happiness pick me up, try a few of these.
Your mood could actually be helped by green tea. You just knew green tea had to be mentioned, right? Green tea is rich in an amino acid referred to as L-theanine. Studies show that this specific amino acid can essentially induce brain waves. This helps improve your mental energy while at the same time making the rest of your body more relaxed. You already knew green tea could help you be so much healthier. Now you know it can help raise your mood too!
So you see, you don’t need to eat all that junk food when you wish to feel better! Try a few of these instead!
We hope you got insight from reading it, now let’s go back to nectarine vinaigrette recipe. To make nectarine vinaigrette you need 6 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to cook Nectarine Vinaigrette:
- You need 1 of Nectarine.
- You need 2 tsp of White wine vinegar.
- You need 1 of Salt.
- Prepare 1 of White pepper.
- Provide 1 tsp of Honey.
- You need 1 tbsp of Extra virgin olive oil.
Steps to make Nectarine Vinaigrette:
- Prepare the nectarines like avocados: cutting in half around the seed, pull apart, remove the seed, peel, and chop..
- Pulverize Step 1 with a stick blender, then mix with wine vinegar, salt, pepper, and honey. Check the taste and blend while adding olive oil..
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