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Before you jump to Lemon vinaigrette recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.
Mostly, people have been conditioned to believe that “comfort” foods are bad for the body and have to be avoided. Sometimes, if the comfort food is candy or another junk food, this is very true. Otherwise, comfort foods may be very nutritious and good for you. There are several foods that, when you consume them, may boost your mood. If you feel a little bit down and you’re needing an emotional pick me up, try a number of these.
It’s not difficult to fight your bad mood when you are eating grains. Quinoa, millet, teff and barley are all truly great for helping raise your happiness levels. They help you feel full as well which can actually help to better your mood. Feeling hungry can actually make you feel awful! The reason these grains elevate your mood is that they are not difficult to digest. You digest them quicker than other foods which can help increase your blood sugar levels, which, in turn, helps make you feel better, mood wise.
See, you don’t need to consume all that junk food when you wish to feel better! Try these suggestions instead!
We hope you got insight from reading it, now let’s go back to lemon vinaigrette recipe. To make lemon vinaigrette you need 5 ingredients and 1 steps. Here is how you do that.
The ingredients needed to prepare Lemon vinaigrette:
- Prepare 1/3 cup of fresh lemon juice.
- Provide 2 tbsp of white vinegar.
- You need 1 cup of olive oil.
- Prepare 1/4 tsp of pepper.
- Use 1 tsp of coarse salt.
Steps to make Lemon vinaigrette:
- Whisk all ingredients. Store in fridge, but bring to room temperature before serving..
Today I am sharing a simple lemon vinaigrette. It is vegan-friendly, paleo and naturally gluten-free. **LIKE IT! SHARE IT!** Making your own salad dressing might seem like something to do if you have way too much time on your hands. Place the mustard, lemon juice, salt, and pepper in a small bowl. Slowly whisk in the olive oil until the vinaigrette is emulsified.
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