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Before you jump to Salad with Peanut and Dried Shrimp (SALADA SIRAM KACANG EBI) recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

Mostly, people have been trained to believe that “comfort” foods are not good for the body and should be avoided. At times, if your comfort food is a high sugar food or some other junk food, this holds true. Other times, however, comfort foods can be altogether nourishing and it’s good for you to consume them. There are a number of foods that basically can boost your moods when you eat them. When you are feeling a little down and are needing an emotional pick-me-up, try a couple of these.

Make a trail mixfrom a variety of seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all great for helping to elevate your mood. This is because these foods are loaded with magnesium, which helps to raise serotonin production. Serotonin is the “feel good” natural substance that directs your brain how you feel at all times. The more serotonin in your brain, the happier you’ll feel. Not only that, nuts, particularly, are a terrific protein source.

Now you know that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try several of these instead!

We hope you got insight from reading it, now let’s go back to salad with peanut and dried shrimp (salada siram kacang ebi) recipe. You can cook salad with peanut and dried shrimp (salada siram kacang ebi) using 19 ingredients and 5 steps. Here is how you do that.

The ingredients needed to cook Salad with Peanut and Dried Shrimp (SALADA SIRAM KACANG EBI):

1. Prepare of sweet potato greens, use leaves and boil.
2. You need of kale, separate leaves from ribs then boiled.
3. Use of cucumber, halved and thinly sliced in rounds.
4. Use of cabbage, finely sliced.
5. Get of potatoes, peeled and cut into chunks and fried.
6. Get of cassava crackers.
7. You need of round eggplants, cut into pieces.
8. You need of fried tofu, cut into cubes.
9. Take of fried tempeh, cut into cubs.
10. Take of eggs, boiled.
11. Take of SAUCE.
12. Prepare of peanuts, fried/roasted.
13. Prepare of salt.
14. Prepare of fine sugar.
15. Prepare of curly red chili.
16. Use of red chili (bird's eye).
17. Get of toasted ebi (small shrimp).
18. Provide of hot water.
19. Prepare of vinegar.

Steps to make Salad with Peanut and Dried Shrimp (SALADA SIRAM KACANG EBI):

1. SAUCE : Mix peanuts, salt, sugar, and chilis. Blend until smooth, add the dried shrimp..
2. Pour hot water and stir well. Add vinegar and stir..
3. Place the sweet potato leaves, kale, cucumber, cabbage, potatoes, eggplant, on the base plate..
4. Add the tofu, tempeh and eggs..
5. Sprinkle seasoning and sprinkle on top cassava crackers and serve..

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