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Before you jump to Super Simple Chicken Salad recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.
Mostly, people have been trained to think that “comfort” foods are terrible for the body and need to be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this holds true. Other times, comfort foods can be very nutritious and good for us to consume. Several foods actually do elevate your mood when you consume them. If you seem to be a little bit down and you need an emotional pick me up, try several of these.
Green tea is fantastic for moods. You were simply expecting to read that here, weren’t you? Green tea is rich in a certain amino acid referred to as L-theanine. Research has proved that this amino acid promotes the production of brain waves. This helps sharpen your mental energy while at the same time making the rest of your body more relaxed. You already knew green tea could help you become healthier. Now you know that green tea helps you to lift your moods too!
Now you can see that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try these tips instead!
We hope you got benefit from reading it, now let’s go back to super simple chicken salad recipe. You can have super simple chicken salad using 7 ingredients and 5 steps. Here is how you do it.
The ingredients needed to cook Super Simple Chicken Salad:
- Provide 2 can of Chicken (about 16 oz).
- Prepare 1/2 cup of Mayo.
- You need 1 tbsp of Sugar.
- Use 1 tbsp of Oregano.
- Prepare 1/2 tbsp of Garlic Powder.
- Get 2 of Green Onions (Optional).
- Prepare 1 cup of Grapes (Optional).
Instructions to make Super Simple Chicken Salad:
- Drain chicken and put in a bowl.
- Chop up grapes, or leave them whole (Whatever your preference is).
- Chop up green onions.
- Combine all the ingredients in with the chicken, being sure to shred the chicken as you go.
- Serve chilled or warm with crackers or chips.
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