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Before you jump to Olive Garden Chicken Salad recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

A lot of us have been taught to believe that comfort foods are not good and must be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this holds true. Other times, comfort foods can be very nourishing and good for us to eat. Some foods actually do elevate your mood when you consume them. When you feel a little down and are needing an emotional pick-me-up, try some of these.

Cold water fish are great if you are wanting to be in a better mood. Tuna, trout, mackerel, herring and wild salmon are all full of omega-3 fats and DHA. DHA and omega-3s are two things that improve the quality and the function of your brain’s gray matter. It’s true: consuming a tuna fish sandwich can seriously elevate your mood.

Now you can see that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try a couple of of these suggestions instead.

We hope you got benefit from reading it, now let’s go back to olive garden chicken salad recipe. To make olive garden chicken salad you only need 8 ingredients and 4 steps. Here is how you do that.

The ingredients needed to cook Olive Garden Chicken Salad:

1. Get 3 large of chicken breast to boil and shred.
2. Provide 3 packages of of spring mix salad.
3. Provide 1 head of of lettuce shredded.
4. Prepare 1/2 packages of of red small grapes seedless.
5. You need 1/3 cup of of mayonaise.
6. Use 1 pints of of italian dressing.
7. Prepare 1 tsp of of black pepper.
8. Get 1 dash of of salt to taste.

Steps to make Olive Garden Chicken Salad:

1. Boil the chicken breast till tender and put aside to cool ..then shred.
2. Mix the italian dressing.mayo.and pepper.
3. In a large bowl put your spring mix.shredded lettuce.grapes and mix.
4. To step #3 add step #1 and step #2 and mix well.

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