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Before you jump to Simple Purple Sweet Potato Cake Made in a Rice Cooker recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Every person knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper amount of exercise. The sad thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. Going to the gym isn’t something people decide to do when they get off from work. People crave junk food, not veggies (unless they are vegetarians). You will be happy to discover that achieving good health doesn’t have to be hard. With practice you can get all of the nutritional requirements and the physical exercise that you need. Here are some simple ways to get healthy.
Consider the stairs. Walk up the stairs to where you live or work instead of using the elevator. While this will be tough to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. Even if you do live or work on one of the upper floors, you can still get out of the elevator early and climb up the stairs the rest of the way. Most people will choose to be lazy and take an elevator instead of opting for exercise on the stairs. Even if you only have one flight to climb, climbing up and down it during the day is a great way to get additional exercise.
There are a lot of things that contribute to your getting healthy. An costly gym membership and very restrictive diets are not the only way to do it. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Being intelligent about the decisions you make each day is a start. Wanting to get in as much physical exercise as possible is another. The numbers on the scale aren’t the only signal of your healthfulness. You really want your body to be strong too.
We hope you got benefit from reading it, now let’s go back to simple purple sweet potato cake made in a rice cooker recipe. To cook simple purple sweet potato cake made in a rice cooker you only need 6 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to cook Simple Purple Sweet Potato Cake Made in a Rice Cooker:
- Provide 150 grams of Purple sweet potato.
- Take 200 grams of Pancake mix.
- Take 1 of Egg.
- Get 1 of Honey.
- You need 200 ml of Milk.
- Take 1 of Sugar.
Steps to make Simple Purple Sweet Potato Cake Made in a Rice Cooker:
- Dissolve sugar and honey in water and boil the purple sweet potatoes until tender..
- Press the potatoes through a strainer and add sugar while checking the sweetness..
- Add the pancake mix, milk and egg to the sweet potatoes. Add two tablespoons of honey and mix it all together..
- Finally, cook the mixture on the rice cooker's cake setting by simply pushing start..
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