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Before you jump to chicken waldorf salad recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Many of us think that comfort foods are bad for us and that we have to stay away from them. At times, if the comfort food is candy or another junk food, this holds true. Other times, though, comfort foods can be totally nutritious and it’s good for you to eat them. There are several foods that basically can improve your moods when you eat them. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try a few of these.
Build a trail mix out of seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all good for raising your mood. This is possible because these foods have a bunch of magnesium which promotes your production of serotonin. Serotonin is the “feel good” natural substance that directs your brain how you feel at all times. The more serotonin in your brain, the happier you’ll feel. Nuts, in addition to improving your mood, can be a superb protein source.
Now you can see that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Test out these suggestions instead!
We hope you got benefit from reading it, now let’s go back to chicken waldorf salad recipe. To make chicken waldorf salad you only need 9 ingredients and 3 steps. Here is how you do that.
The ingredients needed to prepare chicken waldorf salad:
- Prepare 3/4 cup of mayonaise.
- Use 2 tsp of lemon juice.
- Get 1/4 tsp of salt.
- Provide 1 dash of pepper.
- Use 1 cup of green grapes (cut up or sliced).
- Provide 1 cup of chopped apple.
- Provide 1 of stock slices or chopped celery.
- You need 1 cup of chopped walnuts.
- You need 1 1/2 cup of shredded or diced already cooked chicken breast.
Instructions to make chicken waldorf salad:
- combine mayo, lemon juice, salt & pepper.
- add apple, grapes, celery, chicken & walnuts to mayo mixture.
- chill 30 min in fridge.
A Waldorf salad is a fruit and nut salad generally made of fresh apples, celery, walnuts, and grapes, dressed in mayonnaise, and traditionally served on a bed of lettuce as an appetizer or a light meal. Waldorf Salad is a favorite around here, particularly in the fall when apples and walnuts are in season. Rub the mixture all over the chicken and into the slashes. Share: Rate this Recipe The original Waldorf salad was just apples and celery in mayonnaise. Over time, raisins and walnuts were added.
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