Easiest Way to Make Tasty Fried Eggplant Salad with Bell Peppers in Vinaigrette Dressing

Easiest Way to Make Tasty Fried Eggplant Salad with Bell Peppers in Vinaigrette Dressing

Hello everybody, welcome to my recipe site, If you’re looking for recipes idea to cook today, look no further! We provide you only the best Fried Eggplant Salad with Bell Peppers in Vinaigrette Dressing recipe here. We also have wide variety of recipes to try.

Fried Eggplant Salad with Bell Peppers in Vinaigrette Dressing

Before you jump to Fried Eggplant Salad with Bell Peppers in Vinaigrette Dressing recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.

Most of us have been conditioned to believe that comfort foods are terrible and should be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this is true. Other times, though, comfort foods can be altogether nutritious and it’s good for you to eat them. There are a number of foods that, when you eat them, may better your mood. When you are feeling a little down and are in need of an emotional boost, try some of these.

Green tea is wonderful for moods. You just knew green tea had to be mentioned, right? Green tea is found to be packed full of an amino acid referred to as L-theanine. Research has discovered that this amino acid promotes the production of brain waves. This helps improve your mental acuity while having a relaxing effect on the rest of your body. You knew green tea could help you be better. Now you know that applies to your mood too!

Now you can see that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try a couple of of these suggestions instead.

We hope you got benefit from reading it, now let’s go back to fried eggplant salad with bell peppers in vinaigrette dressing recipe. You can cook fried eggplant salad with bell peppers in vinaigrette dressing using 10 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to make Fried Eggplant Salad with Bell Peppers in Vinaigrette Dressing:

  1. Prepare 2 of Eggplants long ones.
  2. Provide 2 of Capsicum or Bell Peppers.
  3. Get 5-6 of Green Long Chillies optional.
  4. You need 1/4 cup of Parsley chopped.
  5. Take 1 bunch of Lettuce torn.
  6. Use of For the Vinaigrette Dressing -.
  7. You need 1 tbsp of Apple Cider Vinegar.
  8. Prepare 2-3 tbsp of Olive Oil.
  9. Use 1 tsp of Black Pepper Powder.
  10. Get 1/2 tsp of Salt.

Steps to make Fried Eggplant Salad with Bell Peppers in Vinaigrette Dressing:

  1. Cut eggplant into 1/2" thickness and soak them in salted water. Deep fry these few at a time to a nice golden colour. In a greased griller pan, add the thick chopped large cubes of bell peppers and whole green long chillies..
  2. Spoon a tablespoon of olive oil on them and sprinkle some salt about 1/2 a teaspoon. They should not be grilled for a long time. They should retain their crunch..
  3. For the Vinaigrette Dressing, Mix about 1 tablespoon of olive oil, a teaspoon of black pepper and the vinegar. In a serving platter, arrange the fried egg plants at the bottom followed by the baked veggies..
  4. Top it up with the parsley and torn lettuce. Pour this vinaigrette dressing all over. Give it a final stir and it's all ready to be served..

If you find this Fried Eggplant Salad with Bell Peppers in Vinaigrette Dressing recipe useful please share it to your good friends or family, thank you and good luck.

Leave a Comment