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Before you jump to Avocado fan with vinaigrette recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

Many of us have been taught to think that comfort foods are bad and are to be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this is true. At times, comfort foods can be utterly nutritious and good for us to eat. There are some foods that, when you consume them, could better your mood. When you are feeling a little down and are in need of an emotional pick-me-up, test out a few of these.

Put together a trail mixfrom different seeds and nuts. Your mood can be elevated by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is because seeds and nuts have a lot of magnesium which boosts your brain’s serotonin levels. Serotonin is called the “feel good” substance that our body produces and it tells your brain how you should be feeling all the time. The more of this chemical in your brain, the better you’ll feel. Nuts, in addition to improving your mood, can be a super protein source.

Now you realize that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try some of these instead!

We hope you got insight from reading it, now let’s go back to avocado fan with vinaigrette recipe. You can have avocado fan with vinaigrette using 6 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to make Avocado fan with vinaigrette:

1. Provide of garlic.
2. Get of dark vinegar.
3. Get of light vinegar.
4. Get of vegetable oil.
5. Prepare of salt and pepper.
6. You need of avocado.

Instructions to make Avocado fan with vinaigrette:

1. Peel an finely chop the garlic cloves..
2. For the vinaigrette; In a small bowl add in the soy sauce, vinegar, oil and the garlic. give it a good mix. lightly season..
3. Deseed and peel the avocado. Cut it lengthwise, thinly, leaving an inch to the tip uncut. gently press using your knife to make the fan shape (as shown below)..
4. Place the avocado on your plate, scoop some vinaigrette and place on top of the avocado. Enjoy..

Bekijk meer ideeën over eten, eten recepten, eten en drinken. Skinnytaste > Avocado Obsessed > Avocado Salad with Citrus Vinaigrette. Drizzle vinaigrette over the salad and serve right away. That smells amazing," my partner deadpanned as I cracked open a can of tuna fish. Cut cherry or grape tomatoes in half until you have enough to make about a cup of tomatoes. (All these measurements can be adjusted to taste.

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