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Before you jump to Fried Omena recipe, you may want to read this short interesting healthy tips about Deciding On The Best Foods May Help You Stay Fit As Well As Healthy.

Many people do not realize that the foods you select can either help you to be healthy or can adversely effect your health. One of the foods you should be avoiding is any kind of foods you get at a fast food spot. The foods that you get from these fast food places are usually foods that are incredibly unhealthy, loaded with fat and usually have little to no nourishment. Because of this we are going to be going over the foods that you should be consuming that will have a positive effect on your health.

Your main meals should also include fish including salmon or even lean proteins, as these will also be in a position to help your health. The point that salmon is also full of Omega-3 is just one of the reasons it is a good choice, but it also contains other essential nutrients you will need. And when it comes to lean protein, you should remember that you only need to have about 3 ounces to get your daily requirements. In addition before cooking your steak you will need to trim the fat that you can see from it to keep from taking in extra fat.

For those who want to start living a more healthy life the tips above will be able to help you do that. The one thing that you ought to actually avoid is all of the processed foods which you can easily buy in the stores, and start preparing fresh foods for your meals.

We hope you got insight from reading it, now let’s go back to fried omena recipe. To cook fried omena you need 6 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to make Fried Omena:

1. You need of omena.
2. Use of tomatoes.
3. Get of onion.
4. Use of Some salt.
5. Get of Green pepper.
6. You need of Cooking oil.

Instructions to make Fried Omena:

1. Wash omena with hot water. And dry aside..
2. Heat enough oil then add omena to fry till golden brown and crunchy.
3. Add onions and green pepper then mix.
4. Add tomatoes and salt. Cook to mix well.
5. Remove from heat and serve with Ugali.

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