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Before you jump to Chicken Salad recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.

Most of us believe that comfort foods are terrible for us and that we must avoid them. Sometimes, if your comfort food is essentially candy or other junk foods, this can be true. Other times, however, comfort foods can be totally healthy and it’s good for you to eat them. There are several foods that really can boost your moods when you eat them. When you feel a little down and need an emotional boost, test out a couple of these.

Eggs, you might be surprised to find out, are fantastic at fighting depression. You need to see to it, though, that what you make includes the yolk. The egg yolk is the part of the egg that is the most crucial in terms of helping raise your mood. Eggs, the yolks in particular, are rich in B vitamins. B vitamins can be terrific for lifting up your mood. This is because they help in improving the function of your neural transmitters, the parts of your brain that control your mood. Eat an egg and feel a lot happier!

Now you know that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try a couple of of these tips instead.

We hope you got insight from reading it, now let’s go back to chicken salad recipe. To cook chicken salad you need 8 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to cook Chicken Salad:

1. Take 1 large of Can of chunked chicken.
2. Get 2 stick of celery.
3. Provide 1/4 cup of onions.
4. Provide 1/4 cup of pecans.
5. Prepare 1/2 cup of frozen red and black grapes.
6. Take 1/2 tsp of Salt.
7. Prepare 1/2 tsp of pepper.
8. Get 1/4 cup of hellman's mayonnaise.

Instructions to make Chicken Salad:

1. Open can, drain juices from the can and dump into a bowl.
2. Using a fork shred the chicken into shreds.
3. Dice or mince pecans, grapes, celery, and onions. I have a master chef's cup that I put all of the ingredients into and cut into small pieces..
4. Dump the additional ingredients into the bowl and mix together with the chicken..
5. Add the mayonnaise, salt and pepper to the mixture and mix well..
6. The frozen grapes helps in making the chicken salad cold fast..

This family favorite chicken salad is made with celery, bell pepper, green olives, apple, lettuce, and mayo—plus a secret ingredient that makes all the difference! Learn how to make chicken salad three different ways. Enjoy a Classic Chicken Salad, Italian Chicken Salad and Buffalo Chicken Salad. ✳︎Sign up to my FREE. Find healthy, delicious chicken salad recipes including buffalo chicken, grilled chicken and pasta chicken salad. Healthier Recipes, from the food and nutrition experts at EatingWell.

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