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Before you jump to Maple-Dijon golden vinaigrette recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.

Many of us think that comfort foods are bad for us and that we need to avoid them. However, if your comfort food is candy or junk food this is true. Other times, comfort foods can be utterly nourishing and good for us to consume. There are some foods that, when you eat them, may better your mood. If you seem to be a little bit down and you’re needing an emotional pick me up, try a number of these.

Your mood can really be helped by green tea. You were simply anticipating to read that in this article, weren’t you? Green tea is found to be rich in an amino acid called L-theanine. Studies show that this particular amino acid can basically stimulate brain waves. This will improve your brain’s concentration while also loosening up the rest of your body. You knew that green tea helps you be better. Now you know that it helps you to elevate your moods as well!

Now you can see that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try a couple of of these tips instead.

We hope you got benefit from reading it, now let’s go back to maple-dijon golden vinaigrette recipe. You can cook maple-dijon golden vinaigrette using 4 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to cook Maple-Dijon golden vinaigrette:

1. Take 2 tablespoon of Dijon mustard.
2. Use 4 tablespoon of maple sirup.
3. Use 4 tablespoon of apple cider vinegar.
4. Provide 6 tablespoon of avocado oil.

Instructions to make Maple-Dijon golden vinaigrette:

1. Mix all ingredients together in a glass bottle with plastic or corck cap..
2. Use on salads or on cooked vegetables, as any other vinaigrette..
3. Keep refrigerated..
4. Shake well before each use..
5. Enjoy!.

It only takes a handful of easy to find ingredients to make, and with an immersion blender. For the vinaigrette: In a small bowl, whisk together the garlic, shallots, salt, pepper, maple syrup, mustard and vinegar. For the salad: Place the greens in a large bowl, drizzle with about half of the vinaigrette and toss to combine. Add as much of the remaining vinaigrette as desired and toss again. Syrup provides body and a rich, sweet base to the dressing.

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