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Before you jump to Fancy Chicken Salad recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.

A lot of us think that comfort foods are terrible for us and that we need to avoid them. At times, if the comfort food is a high sugar food or some other junk food, this holds true. Other times, though, comfort foods can be totally nourishing and it’s good for you to consume them. There are some foods that basically can improve your moods when you eat them. If you seem to be a little bit down and in need of an emotional pick me up, try some of these.

Make a trail mixout of a variety of seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all terrific for helping to raise your mood. This is possible as these foods are high in magnesium which increases your production of serotonin. Serotonin is the “feel good” chemical substance that directs your brain how you feel all the time. The higher your serotonin levels, the more pleasant you will feel. Not only that but nuts, particularly, are a great protein food source.

As you can see, you don’t need junk food or foods that are terrible for you to feel better! Try a couple of of these hints instead.

We hope you got benefit from reading it, now let’s go back to fancy chicken salad recipe. You can cook fancy chicken salad using 7 ingredients and 3 steps. Here is how you do that.

The ingredients needed to make Fancy Chicken Salad:

1. Prepare 8 pieces of Rye bread.
2. Use 2 of skinless boneless chicken breast, poached, and cubed.
3. Get 1 1/2 C. of Seedless red grapes, halved.
4. Use 1 C. of Chopped cucumber.
5. Get 1/2 C. of Sunflower seeds.
6. Prepare 1/4 C. of Shredded mozzarella cheese.
7. Take 1/2 C. of Poppyseed dressing.

Steps to make Fancy Chicken Salad:

1. Poach the chicken breasts until cooked all the way through. 10-15 minutes. Chop into bite size pieces..
2. In a large bowl combine chicken, grapes, cucumber, sunflower seeds and mozzarella cheese..
3. Pour in dressing and toss to coat. Serve on rye bread..

Grilled Chicken Fattoush Salad with a Lemon Dressing. Fancy Chicken Salad, recipe, Blend mayonnaise, vinegar, garlic and dill. Refrigerate for several hours or overnight. Stir together chicken, peppers and cheese and blend with the chilled dressing. These chicken salad recipes are perfect for a fancy weekend picnic or a quick weeknight dinner.

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