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Before you jump to Chicken Salad Sandwich recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

In general, people have been trained to think that “comfort” foods are bad for the body and have to be avoided. Sometimes, if your comfort food is candy or another junk food, this is very true. At times, comfort foods can be utterly nourishing and good for us to consume. There are some foods that basically can raise your moods when you eat them. If you are feeling a little bit down and you need an emotional pick me up, try some of these.

Make a trail mixfrom various seeds and nuts. Your mood can be raised by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is because these nuts are rich in magnesium, which helps to raise your production of serotonin. Serotonin is known as the “feel good” chemical and it tells your brain how you should be feeling day in and day out. The higher your levels of serotonin, the more pleasant you are going to feel. Not only that but nuts, particularly, are a terrific protein food source.

Now you realize that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try these hints instead!

We hope you got benefit from reading it, now let’s go back to chicken salad sandwich recipe. You can cook chicken salad sandwich using 7 ingredients and 1 steps. Here is how you achieve it.

The ingredients needed to cook Chicken Salad Sandwich:

1. Take of Chicken.
2. Prepare of Mayonnaise.
3. Use of Mustard.
4. Provide of Grapes.
5. You need of Pickles.
6. Use of Onions.
7. You need of Eggs.

Instructions to make Chicken Salad Sandwich:

1. Mix all together in bowl.

Chicken Salad Sandwich: This easy chicken salad recipe is the perfect thing to do with last nights roast chicken and makes a dynamite lunch that's great to to take to work, school, or play. This easy Chicken Salad Sandwich recipe is loaded with flavor and perfect textures! See more ideas about chicken salad, cooking recipes, recipes. Chicken salad sandwiches for lunch or dinner are a favorite at my house and a great way to use leftover roast chicken. Use the chicken salad in a pita, on a bun, on rye, whole wheat or white bread.

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