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Before you jump to Italian Vinaigrette recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.
For the most part, people have been trained to believe that “comfort” foods are not good for the body and need to be avoided. At times, if your comfort food is made of candy or other junk foods, this holds true. At times, comfort foods can be perfectly nutritious and good for us to eat. Some foods honestly do raise your mood when you consume them. When you feel a little down and are in need of an emotional boost, test out a couple of these.
Your mood could really be helped by green tea. You were sure green tea had to be mentioned, right? Green tea is loaded with a specific amino acid referred to as L-theanine. Studies prove that this specific amino acid can essentially induce brain waves. This will better your brain’s concentration while at the same loosening up the rest of your body. You already knew that green tea helps you become a lot healthier. Now you know that green tea helps you to lift your moods as well!
So you see, you don’t need to consume all that junk food when you wish to feel better! Test out these suggestions instead!
We hope you got insight from reading it, now let’s go back to italian vinaigrette recipe. To make italian vinaigrette you only need 10 ingredients and 3 steps. Here is how you do that.
The ingredients needed to make Italian Vinaigrette:
- Provide 1 teaspoon of dried basil.
- Get 1 teaspoon of dried oregano.
- Prepare 1/4 teaspoon of sugar.
- Prepare 1 of little less than 1/2 teaspoon kosher salt.
- Take 1/8 teaspoon of black pepper.
- You need 1 clove of garlic, crushed (I take the clove out when I get the desired intensity of garlic flavor).
- Use 1 teaspoon of minced shallots (but minced onion also works in a pinch).
- Use 3 Tablespoons of red wine vinegar (but you could also use white wine or regular white vinegar).
- Take 1 Tablespoon of water.
- You need 2-3 Tablespoons of olive oil.
Instructions to make Italian Vinaigrette:
- Mix all ingredients except oil first, and stir until ALL the salt and sugar are dissolved, and then adjust the seasoning before adding the oil. A little more sugar if the vinegar's too acidic, a little more salt if needed – because it's hard to taste through the oil..
- Add oil and remember to give it all a good stir just before dressing so you get an even distribution of oil and vinegar in your salad..
- Enjoy!.
This fresh and flavorful Italian Vinaigrette tastes great on everything! From pasta salads to green salads to marinating. This easy Italian vinaigrette is delicious on salads and subs, and costs only pennies to make! This easy Italian vinaigrette requires just six ingredients that you probably already have in your pantry. Dress up even the most ordinary salad with a fresh homemade blend.
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