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Before you jump to Italian Vinaigrette recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Most of us have been trained to believe that comfort foods are not good and must be avoided. However, if your comfort food is candy or junk food this holds true. Other times, however, comfort foods can be totally nutritious and it’s good for you to eat them. There are a number of foods that basically can raise your moods when you eat them. If you seem to be a little bit down and in need of an emotional pick me up, try some of these.

Cold water fish are excellent if you want to feel happier. Tuna, trout, mackerel, herring and wild salmon are all high in omega-3 fats and DHA. These are two substances that promote the quality and function of the gray matter in your brain. It’s the truth: consuming tuna fish sandwiches can really help you overcome your depression.

You can see, you don’t need to eat junk food or foods that are terrible for you to feel better! Try a few of these hints instead.

We hope you got benefit from reading it, now let’s go back to italian vinaigrette recipe. You can have italian vinaigrette using 10 ingredients and 3 steps. Here is how you do it.

The ingredients needed to make Italian Vinaigrette:

1. Use 1 teaspoon of dried basil.
2. Prepare 1 teaspoon of dried oregano.
3. Get 1/4 teaspoon of sugar.
4. Take 1 of little less than 1/2 teaspoon kosher salt.
5. You need 1/8 teaspoon of black pepper.
6. Prepare 1 clove of garlic, crushed (I take the clove out when I get the desired intensity of garlic flavor).
7. Prepare 1 teaspoon of minced shallots (but minced onion also works in a pinch).
8. Get 3 Tablespoons of red wine vinegar (but you could also use white wine or regular white vinegar).
9. Prepare 1 Tablespoon of water.
10. Provide 2-3 Tablespoons of olive oil.

Instructions to make Italian Vinaigrette:

1. Mix all ingredients except oil first, and stir until ALL the salt and sugar are dissolved, and then adjust the seasoning before adding the oil. A little more sugar if the vinegar's too acidic, a little more salt if needed – because it's hard to taste through the oil..
2. Add oil and remember to give it all a good stir just before dressing so you get an even distribution of oil and vinegar in your salad..
3. Enjoy!.

This fresh and flavorful Italian Vinaigrette tastes great on everything! From pasta salads to green salads to marinating. This easy Italian vinaigrette is delicious on salads and subs, and costs only pennies to make! This easy Italian vinaigrette requires just six ingredients that you probably already have in your pantry. Dress up even the most ordinary salad with a fresh homemade blend.

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