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Before you jump to Oat-banana pancakes recipe, you may want to read this short interesting healthy tips about Techniques To Live Green Plus Spend less Money In The Kitchen.
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A massive amount of electricity is actually consumed by freezers and also refrigerators, and it’s even worse if they are working inefficiently. If you happen to be in the market for a new one, the good news is that compared with styles from 10 or more years ago, they use about 60% less electrical power. Maintaining the temperature of the fridge at 37F, in conjunction with 0F for the freezer, will save on electricity, while keeping food at the correct temperature. An additional way to save electricity is to keep the condenser clean, for the reason that the motor won’t have to run as often.
From the above it should be clear that just in the kitchen, by itself, there are lots of little opportunities for saving energy and money. Green living is not really that hard. It’s about being functional, most of the time.
We hope you got insight from reading it, now let’s go back to oat-banana pancakes recipe. To cook oat-banana pancakes you only need 7 ingredients and 4 steps. Here is how you do that.
The ingredients needed to prepare Oat-banana pancakes:
- Prepare 1 of medium banana.
- Use 80 ml of Oat milk.
- Take 60 gr of oat flour.
- Get 1 tsp of apple vinegar.
- Take 1/2 tsp of baking soda.
- You need 1/2 tsp of baking powder.
- Use of Berries and nuts to garnish.
Steps to make Oat-banana pancakes:
- Mash a banana with a fork, add oat milk, vinegar, baking soda and powder, mix well and set aside..
- Gradually add oat flour to the mixture. Set aside for 5-10 min..
- Fry on medium heat on a non-stick coating pan with a little oil (I used avocado oil) from both sides till they become golden-brown. Use a tablespoon. One tbsp – one pancake..
- Top with berries, berry sauce, nuts or whatever you want to taste 😉 I used sugar free blueberry sauce, strawberries black currant and almond..
Make a well in the centre of the dry mixture. These banana pancakes include whole grains from rolled oats, banana with its potassium and fiber, eggs with protein and fats that kids need for proper development, and whole grain flour. And the method for making them is as simple as mashing the bananas and stirring the ingredients together! These fluffy banana oat pancakes are a deliciously healthy, naturally sweetened breakfast for lazy mornings. Combine flour, white sugar, baking powder and salt.
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