Easy Recipe: Tasty Banana (Flourless) Pancakes (Paleo/Clean Recipe)

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Banana (Flourless) Pancakes (Paleo/Clean Recipe)

Before you jump to Banana (Flourless) Pancakes (Paleo/Clean Recipe) recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen Will Save You Money.

Remember when the only individuals who cared about the natural environment were tree huggers along with hippies? That has fully changed now, since we all appear to have an awareness that the planet is having difficulties, and we all have a part to play in fixing it. The experts are agreed that we are unable to transform things for the better without everyone’s active participation. This should happen soon and living in approaches more friendly to the environment should become a mission for every individual family. Here are a few tips that can help you save energy, mainly by making your cooking area more green.

Perhaps the food is not quite as good when cooked in the microwave, however it will save you money to use it over your oven. The energy used by cooking in an oven is actually greater by 75%, and maybe this little bit of knowledge will spur you on to use the microwave more frequently. In comparison with your stove, you can make boiled water or steamed vegetables faster, and use a great deal less energy, by using countertop appliances. You would be forgiven for thinking that an automatic dishwasher uses more energy than washing dishes the old-fashioned method, but you would be wrong. A dishwasher is especially efficient when it’s full before a cycle is started. By cool drying or perhaps air drying the dishes as opposed to heat drying them, you can add to the amount of money you save.

The kitchen alone provides you with many small ways by which energy and money can be saved. Environmentally friendly living is not that hard. It’s related to being functional, most of the time.

We hope you got insight from reading it, now let’s go back to banana (flourless) pancakes (paleo/clean recipe) recipe. To make banana (flourless) pancakes (paleo/clean recipe) you need 5 ingredients and 9 steps. Here is how you do that.

The ingredients needed to make Banana (Flourless) Pancakes (Paleo/Clean Recipe):

  1. Get 1 large of Banana.
  2. Get 2 of eggs.
  3. Provide of optional (for added flavor).
  4. Prepare 1 tsp of ground cinnamon.
  5. You need 1/2 tsp of ground nutmeg.

Steps to make Banana (Flourless) Pancakes (Paleo/Clean Recipe):

  1. Add all ingredients in a blender and blend until smooth.
  2. If you do not have a blender, add all ingredients to a bowl, mash and mix until smooth (no large bananas chunks).
  3. Cook like regular pancakes:.
  4. Spray pan lightly with cooking spray (preferably canola oil or olive oil) and set on medium heat..
  5. Once pan is heated (test by dropping a small dot of batter in pan if sizzles/bubbles then its ready) add desired amount of batter to pan..
  6. Allow to cook until bubbles form on top side then flip..
  7. Cook for another 20-45 secs before removing..
  8. Repeat until all batter is gone..
  9. Serve and Enjoy! :).

The nut butter is completely optional, you can leave it out or use any other nut butter of your preference. These good-for-you Paleo banana pancakes are loaded with heart-healthy ingredients – almond and coconut flour, bananas, and eggs – a powerhouse of nutrition. These paleo pancakes are completely magical! And they're fluffy, but there's NO flour in the batter! They are the most delicious, nutritious, fluffy pancakes ever!

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