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Before you jump to Frito Chili Pie recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.
Mostly, people have been trained to believe that “comfort” foods are not good for the body and should be avoided. Often, if your comfort food is essentially candy or other junk foods, this can be true. Other times, though, comfort foods can be totally healthy and it’s good for you to consume them. There are several foods that, when you consume them, may boost your mood. If you seem to be a little bit down and you’re needing an emotional pick me up, try several of these.
Eggs, you might be amazed to discover, are fantastic at battling depression. Just be sure that you do not throw out the yolk. The yolk is the most essential part of the egg in terms of helping you cheer up. Eggs, specifically the egg yolks, are full of B vitamins. These B vitamins are wonderful for helping to improve your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that affect your mood–run better. Eat an egg and jolly up!
As you can see, you don’t have to turn to junk food or foods that are bad for you so you can feel better! Test out these hints instead!
We hope you got benefit from reading it, now let’s go back to frito chili pie recipe. To make frito chili pie you only need 6 ingredients and 6 steps. Here is how you do it.
The ingredients needed to make Frito Chili Pie:
- Use 4 can of chili with no beans (12-15oz can).
- Provide 8 oz of cream cheese (softened).
- Provide 2 packages of Fritos corn chips (generic works just fine).
- Provide 1 can of sliced green chilis, drained.
- You need 1 can of sweet corn, drained (or you can substitute frozen corn if you prefer).
- Prepare 24 oz of shredded cheese (any kind is fine, I use a monterrey jack blend).
Steps to make Frito Chili Pie:
- Preheat oven to 375°..
- Blend together softened cream cheese, chili, drained corn, and drained green chili's..
- Spray down a 9×13" casserole dish with nonstick spray. Layer corn chips on the bottom..
- Spread the chili mix onto the corn chips, then add about half the cheese, then repeat: chips, chili mix, and cheese..
- Cover in foil and bake for about 30mins. Remove foil and bake for another 10mins or so, or until cheese is bubbly..
- We usually top of off with more chips (bc we like the extra crunch) and sour cream. You can add rotel and jalapenos to the chili mix, too, for an extra kick. Enjoy!.
Chili frito pie is a layer of chili, gooey cheese, and frito chips! Make your own chili if you don't want to use the canned version! I had NO idea what a Frito chili pie recipe was since I was a CA. native. When I tried it I was hooked! I like my chili thick and mild with just a bit of zing and I hate the taste of pre-packaged seasoning mix so here's my own chili recipe served my favorite way.
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