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Before you jump to Protein salad💕 recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.

Many of us think that comfort foods are not good for us and that we must stay away from them. At times, if your comfort food is essentially candy or other junk foods, this is true. Otherwise, comfort foods can be very nutritious and good for you. There are a number of foods that, when you consume them, may boost your mood. When you are feeling a little down and need an emotional pick-me-up, try some of these.

Put together some trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all great for helping to boost your mood. This is because seeds and nuts have a lot of magnesium which increases your brain’s serotonin levels. Serotonin is referred to as the “feel good” substance that our body produces and it tells your brain how you should be feeling all the time. The higher your levels of serotonin, the better you are going to feel. Not just that, nuts, specifically, are a terrific source of protein.

Now you can see that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try a few of these suggestions instead.

We hope you got benefit from reading it, now let’s go back to protein salad💕 recipe. To make protein salad💕 you only need 22 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to cook Protein salad💕:

1. You need of boiled CHICKPEAS.
2. Take of boiled dark kidney beans.
3. You need of diced paneer or tofu roasted.
4. Use of chopped kale.
5. Get of cashews optional.
6. Get of peanuts optional.
7. Prepare of sunflower seeds.
8. You need of pumpkin seeds.
9. Prepare of melon seeds.
10. Take of diced cucumbers.
11. You need of dried cranberries.
12. Get of rock salt.
13. Use of black pepper.
14. You need of dressing optional.
15. Use of lemon juice.
16. Take of apple cider.
17. You need of chaat masala.
18. Provide of cumin powder.
19. Prepare of garam masala.
20. Provide of olive oil.
21. Get of honey.
22. Use of orange juice.

Instructions to make Protein salad💕:

1. Just mix gently all the ingredients together.
2. Enjoy unbelievable so healthy protein salad.
3. Stay safe stay healthy and happy.

Protein, like fat and carbohydrates, is a "macronutrient." This means that it supplies energy Salads might not seem like the most likely source of protein, but there are numerous ways you can increase. This healthy vegan protein salad features high-protein plant-based foods such as tofu, tempeh, chickpeas and hemp seeds alongside arugula, tahini, cucumber and avocado. Only vegetarian or vegan salads with lots of protein. Only salads with natural ingredients, no protein powder. My new High Protein Salad is exactly right for you, if you have been looking for healthy salad recipes and high protein recipes.

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